Heel height is very important.
The height of heels I find beautiful is
more than 10 cm, but the important thing
is to choose a height of heel that fits
your body’s ability.
When the heel height is
too height for the body’s ability
First of all, you may damage your body.
For example, you have backache or knee pain.
The higher the heel, the more acute
the angle of inclination of the ankle.
Therefore, you tend to bend the knee,
if your knee muscles are not strong enough.
As a result, it can cause back pain
because the knee and back are closely linked.
And as the heel height increases,
it is also necessary to pull
the abdominal muscles up.
If you are not enough to
pull the abdominal muscles up,
you will walk using only the leg muscles.
It puts extra strain on the legs
and causes a variety of problems.
Remember,
walking in high-heels elegantly
and correctly is a whole-body exercise.
When the heel height is
too low for the body’s ability.
You tend to bend the knee,
as well as when the heel is too high.
Your legs may be deformed into
bow-legs like a rugby ball.
Above all, you will not feel elated.
It seems like wearing sneakers
and you decrease your
awareness of walking beautifully.
Conclusion :
High-heel lessons will improve
your physical ability.
You are free to choose the heel height
you like and the gorgeous high-heels you like.
Many of my clients had never
worn high heels.
These women now walk beautifully
in 10 or 12 cm high-heels.
You never have to give up
walking in high heels.
You can choose high-heels without
worrying about the height of the heel.
Contact
asamiparis.fr@gmail.com
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