Category: highheels

  • Are you tired of wearing high heels?

    Are you tired of wearing high heels?

    If you walk correctly, you can walk
    for hours in high-heels without tiring or hurting
    yourself.

    There are two main things
     that are important for this.

    The first important thing is to put the
    weight on the ball of the big toe anytime
    instead of on the heel. Because if you don’t
    put your weight on the ball of the big toe
    the axis of the body does not work.

    As with many sports
    it is the sports theory.

    Secondly, it is important not to walk
    in the same way as in flat shoes.
    It means that you shouldn’t land
     your foot on the ground from your heel.

    There is a long obstruction under the
    heel of the shoe as you know.
    You will damage your body
    because you tend to bend your knee or
    to arch your back to try to keep
     the body balanced.

    A pair of high-heels is not the enemy
    of women, it is your best friend.

    You can obtain an ideal body
    it also helps to remove oedema
     and It can also develop self-confidence.

    I hope that
     more women will benefit from high-heels.


    Contact
     asamiparis.fr@gmail.com

  • No tiredness, No pain

    No tiredness, No pain

    One woman came to Paris
    to take my high-heel lessons.
    She felt tired everyday, even when
    she had been walking in flat shoes.

    She wasn’t interested in high-heels
     but she decided to take my lessons
    because she wanted to say goodbye
     to foot problems.

    The solution to all problems is
    which part we put on the weight and
    how we walk using proper muscles.
    We do the exercises barefoot first
     before wearing high-heels in my lessons.

    The foundations are very important.
    I invest lots of time in barefoot exercises.

    My clients are surprised at
    how easy it is to walk in high-heels
     after exercising barefoot.

    My client I spoke to at the
    beginning visited the Louvre
    Museum with her high-heels after
     taking my lessons.

     She was so surprised
    because she was never tired
     even though she wore high-heels.

    Once you learn how to walk
    in high-heels correctly
    you can walk with them for hours
    no tiredness and no pain like me.

    This is the magic of
     the ASAMI-PARIS method.


    Contact
     asamiparis.fr@gmail.com

  • Don’t behavior your high-heels

    Don’t behavior your high-heels

    I was so shocked when I saw a
    model fall down on the runway and
    she threw her high-heels.

     I don’t like to accuse people
    but I feel so sorry for her behavior.

    People tend to blame someone else
    if it doesn’t work or something goes
    wrong. However, there is always
    a law of cause and effect.

    In the field of high heels
    it can be said that the way to walk
     in high-heels. It is important that
    we know the body systems and
    each muscle connection.

    So we need private lessons and
     proper exercises. This is because
    physical characteristics and
    habits vary from individual to individual.

    And there is a foundation for all these
    you can walk elegantly in high-heels.

    Walking in high-heels elegantly is a philosophy.


    Contact
     asamiparis.fr@gmail.com

  • What shoes do you wear when you fly?

    What shoes do you wear when you fly?

    Many women wear flat shoes
     because they want to be comfortable
     in airplanes.

    Besides, I think that many women
    are worried about having their
     legs swollen because of sitting for
     long periods of time or pressure problems.

    That’s why
     I recommend you to wear high-heels.

    In my method
    you point your tiptoes downwards
     before landing the foot
    on the ground to avoid
     landing the foot from heel.

    One of the great advantages of
    this movement is helps to improve
     the circulation around the ankle.

     As a result
    your swollen legs would be gone.

    I think you can walk easily
    in flat shoes
     but you don’t feel good having
     swollen legs don’t you ?

    More than anything else
    your exuberance makes a big
     difference when you get on and off the
     plane thanks to a pair of high-heels.

    Why don’t you use high-heels on airplanes?

    Have a nice trip!


    Contact
     asamiparis.fr@gmail.com

  • How many centimetres of heel do you prefer?

    How many centimetres of heel do you prefer?

    Heel height is very important.

    The height of heels I find beautiful is
    more than 10 cm, but the important thing
    is to choose a height of heel that fits
     your body’s ability.


    When the heel height is
     too height for the body’s ability
    First of all, you may damage your body.


    For example, you have backache or knee pain.
    The higher the heel, the more acute
    the angle of inclination of the ankle.


    Therefore, you tend to bend the knee,
     if your knee muscles are not strong enough.

    As a result, it can cause back pain
     because the knee and back are closely linked.

    And as the heel height increases,
    it is also necessary to pull
     the abdominal muscles up.

    If you are not enough to
    pull the abdominal muscles up,
    you will walk using only the leg muscles.

    It puts extra strain on the legs
     and causes a variety of problems.

    Remember,
    walking in high-heels elegantly
     and correctly is a whole-body exercise.

    When the heel height is
    too low for the body’s ability.

    You tend to bend the knee,
    as well as when the heel is too high.
    Your legs may be deformed into
     bow-legs like a rugby ball.

    Above all, you will not feel elated.
    It seems like wearing sneakers
    and you decrease your
     awareness of walking beautifully.

    Conclusion :
    High-heel lessons will improve
     your physical ability.

    You are free to choose the heel height
    you like and the gorgeous high-heels you like.

    Many of my clients had never
     worn high heels.
    These women now walk beautifully
     in 10 or 12 cm high-heels.

    You never have to give up
    walking in high heels.
    You can choose high-heels without
     worrying about the height of the heel.


    Contact
     asamiparis.fr@gmail.com