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PARIS
What High Heels Teach us About Living in the Present Moment
High heels teach us something far more profound than how to walk beautifully. They teach us the art of living each…
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The Art of Presence
Presence is not given. It is carried. The world does not give a woman her presence. She brings it with her.…
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How Many Sessions Does it Take to Walk Beautifully in High Heels?
One of the questions I am most frequently asked by prospective clients is: How many sessions will I need before I…
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High Heels Are Not the Enemy
I want to speak the truth. Of course, truth differs from person to person, shaped by our values and perspectives. Perhaps…
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Can High Heels Help Relieve Foot Pain?
Following my previous article, “Can High Heels Help Relieve Back Pain?” I would like to continue exploring another truth about walking…
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Can High Heels Help Relieve Back Pain?
“I don’t just have back pain. I feel as though I’m carrying a bomb in my lower back.” These were the…
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THE ART OF GESTURE — A Limited Private Edition
Elegance reveals itself in the smallest gestures. The way you remove your coat. The way you take off your gloves. These…
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Elegance is Not Born From Control
When learning to walk in high heels, we often think that all we need to do is correct our posture or…
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The Beauty of Stillness in Motion
Can you see the difference between the two examples in the Instagram video below? Your arms are part of your silhouette.…
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PARIS
Why Slow Movement Matters in High-Heel Sessions
There is something I consider essential in my high-heel session: moving slowly. Whether we are stretching, exercising, or walking in high…










