Author: Asami

  • The Essential Abdominal Muscles for Walking in High Heels

    The Essential Abdominal Muscles for Walking in High Heels

    Many people believe that
    walking in high heels relies solely
    on leg muscles.

    However
    this is a complete misconception.

    To walk correctly and elegantly
    in high heels, leg muscles are indeed
    important, but the entire body’s
    musculature is required.

    Among all muscles
    the abdominal muscles play
    the most crucial role.

    However, the abdominal muscles
    needed for walking in high heels
    cannot be trained at the gym or
    with exercise machines.

    Why?
    Because the typical abdominal
    workouts, such as crunches
    do not target the specific muscles
     required for high heels.

    The key lies in lifting the
    abdominal muscles upward
    to their maximum potential.

    To develop this strength
    one must cultivate the habit
    of engaging and lifting the
    abdominal muscles daily.

    When walking in flat shoes
    maintaining this awareness
    is extremely difficult.

    This is because flat shoes
    allow us to walk without
    consciously engaging our
    abdominal muscles.

    This is precisely why many
    people experience
    lower back pain—
    even when wearing flat shoes.

    Without engaging the deep
    core muscles, the lower back
    unconsciously arches backward
    leading to discomfort and pain.

    On the other hand
    walking in high heels
    immediately
    reveals imbalances.

    If the abdominal muscles
    are not properly engaged
    the body naturally compensates
    by leaning backward often
    resulting in lower back pain
    or difficulty maintaining balance.

    In this way, high heels act
    like a “lie detector,” exposing
    weaknesses in our posture
    and muscle engagement.

    Through my high-heel
    walking lessons
    I have successfully helped
    many women overcome
    their lower back pain.

    The key to this transformation?

    Strengthening and lifting
    the abdominal muscles.
    The impact of engaged
    abdominal muscles is profound.

    For instance, improved posture
    enhances charisma and elevates
    one’s presence.

    Naturally, resolving back pain and
    maintaining a healthy, well-balanced
    body becomes much easier.

    These benefits can only be fully
    understood by those who
    experience my lessons firsthand.

    However, one thing is certain:
    both the body and mind undergo
    a remarkable transformation.

    This is why, before practicing
    walking exercises in high heels
    I always work with my clients
    to build their abdominal and
    back strength.

    I have attached an Instagram
    video below for you to try.

    Before stepping into your
    high heels, I invite you to give
    it a try.


    Contact
     asamiparis.fr@gmail.com

  • The Elegance of First-Class: Perfecting the Art of Walking

    The Elegance of First-Class: Perfecting the Art of Walking

    The Hidden Power of Aura

    No matter the beauty of the
    dress you wear or the flawless
    makeup you apply, your presence
    and aura can’t be altered.

    There is a way to transform
    this presence. It resides in the
    art of posture and the way you walk.

    The world is filled with
    extraordinary women,
    but many of them have
    their beauty overshadowed
    by the way they walk.

    The Graceful Journey:
    Mastering the Art of Walking

    If your knees do not touch
    and leave a slight gap as you walk
    even the most opulent dress you
    wear will be reduced to the ordinary.

    If your body sways from side
    to side or if your hips move up
    and down in an irregular rhythm
    it emanates an aura far from
    the grace and maturity you desire.

    Walking with elegance is not
    a skill that can be acquired in a day

    It demands the same conscious
    awareness and effort that one would
    invest in a sublime art or a piece of
    music that touches the soul.

    It is only through subtle
    sustained effort that true elegance
    can be attained.

    Elegance as a Reflection of
    Inner Transformation

    When the word
    “effort” is mentioned
    many may feel reluctant.

    But the effort required to
    become more beautiful should
    never be seen as a burden.

    For a woman, this journey is
    a wellspring of happiness
    joy and pleasure.

    It is because each time you train
    you can see your reflection
    in the mirror shift subtly
    but profoundly into something
    more radiant.

    First-class individuals do not
    always express themselves
    through words, but they observe
    whether your walk is beautiful
    or not.

    Only the one who walks
    remains unaware of the profound
    impact of their gait.

    No clothing or
    makeup can conceal this.

    Your walk reveals the very
    essence of how you live and
    it is in this walk that the
    quality of life you lead is
    reflected showing the presence
    of a heart that is dedicated,
    attentive and graceful each day.



    Contact
     asamiparis.fr@gmail.com

  • Your Body’s Pain is An Important Message to You

    Your Body’s Pain is An Important Message to You

    For my routine
    I usually begin with stretching 
    and barefoot exercises
    before moving on to high-heel
    exercises.

    However
    yesterday was different—
    I approached my session with
    a strong sense of determination.

    This was because I knew that
    acknowledging what was
    happening in my body and
    correcting it would take time.

    Recently, my daughter
    developed a high fever and
    gastroenteritis and I spent
    several days caring for her.

    During this time, I started
    feeling pain around
    the left side of my pelvis.

    Since I regularly adjust my
    clients’ body positions during
    lessons, I had an idea of what
    might be happening to my
    own body.

    As I exercised, I intentionally
    worked on correcting
    my body’s alignment.

    However, I realized that
    my efforts were not enough.
    So, during my barefoot exercises
    yesterday morning, I recorded
    myself from behind to observe
    my posture.

    I was shocked by my own
    posture and movements.

    I recorded all five barefoot
    exercises from behind and
    repeated them multiple times
    until I saw improvement.

    In the end, I spent 60 minutes
    solely on barefoot exercises.

    Thanks to this solid
    foundation, my high-heel
    exercises only took 5 minutes.

    In total, I spent 65 minutes
    correcting my body.

    While my body alignment is
    still not perfect
    I would like to share some
    key points I focused on, along
    with my recorded videos.



    Right Leg Alignment:

    💎Since my body was leaning to
    the right, I engaged my right-side
    abdominal muscles to lift
    upward as much as possible while
    slightly tilting to the left to bring
    my body into a straight position.

    💎Because my back was arching,
    I slightly leaned my upper back
    forward to maintain proper alignment.



    Left Leg Alignment:


    💎Since my leg naturally pulled
    my pelvis to the left
    I intentionally rotated my pelvis
    to the right.

    Note: The legs and pelvis are
    connected.
    💎Without awareness, the pelvis
    will naturally follow the
    movement of the leg.

    💎I pulled my left shoulder
    backward as much as
    possible to prevent it from
    rounding forward.

    💎Since my body was leaning to
    the right, I engaged my right-side
    abdominal muscles to lift
    upward as much as possible while
    slightly tilting to the left to bring
    my body into a straight position.

    💎Because my back was arching,
    I slightly leaned my upper back
    forward to maintain proper
    alignment.


    ________________________________

    As I mentioned earlier
    this is based on my personal
    condition at that moment.

    Everyone has different habits
    and postural tendencies
    depending on their lifestyle.

    Pain is not your enemy.

    It is a message from your
    body, telling you that something
    is misaligned or that you are using
    your body incorrectly.

    Ignoring this message and
    simply visiting a doctor or
    chiropractor will not be a
    long-term solution.

    Unless you change your daily
    posture— especially the way
    you walk—the pain will always
    return.

    That is why, through
    my high-heel lessons
     I emphasize not only the beauty
    of walking gracefully but also
    the importance of maintaining
    your body.

    You do not need to rely on
    someone else—
    your body already holds
    all the solutions.

    As a high-heel coach
    I find deep joy in seeing my
    clients’ bodies improve and
    their pain disappear
    just like a doctor helping a
    patient heal.

    Of course, women who want
    to become more beautiful are
    welcome, but I also encourage
    those experiencing physical
    discomfort to step through
    this door and discover a new
    world.

    A world beyond your
    imagination is waiting for you.

    Contact
     asamiparis.fr@gmail.com

  • Grace Over Wealth: The Transformative Power of High Heels and Elegance

    Grace Over Wealth: The Transformative Power of High Heels and Elegance

    Wealth Isn’t the Key
    It’s the Power of Your Poise:
    The Magic of High Heels and Elegance

    Many women are surprisingly
    unaware of a crucial fact:
    Elegance holds a value that far
    surpasses wealth.

    In the competitive world
    we live in
    it’s easy to fall into the trap
    of comparing ourselves to
    others and measuring
    our success through the
    lens of external achievements.

    But the real secret lies in stepping
    away from this competition altogether.

    Living elegantly for yourself
    is the true path to earning
    admiration from others.

    And this admiration will come
     naturally—not as the result
    of seeking it out.

    Let me share an example from
    my own life to illustrate this.

    Monaco’s Hotel de Paris:
    A Symbol of Elegance

    I have an unwavering love
     for the prestigious
    Hotel de Paris in Monaco.

    Its hospitality is unmatched
    and every time I visit, it feels
    like I’m returning home.

     It’s not just me—
    my children feel
    the same way about it as
    if it’s their own home too.

    As a single mother for
    several years, I visited this
    hotel with my children in tow.

    I even traveled while pregnant
    flying from Paris to Monaco
    just to stay at this hotel with
    my son and a big belly.

    My connection to this hotel
    isn’t just about luxury;
    it’s about how it became a part
    of my life.

    Elegance Creates Destiny

    What I want to highlight is
    that the reason I was able to
    experience such extraordinary
    treatment wasn’t
    because I wore flat shoes or
    was seen as just another
    “regular” guest.

    It was because I embodied
    elegance— even in the
    midst of being a single
    mother with kids.

    Every small detail counts.

    Whether it’s the moment
    you step out of the car, the first
    step you take into the hotel lobby
    or the posture you carry as you
    walk toward your suite—
    all these small actions create
    an impression.

    Had I not walked with elegance
    perhaps I would have been
    just another customer, unnoticed.


    But the way you present
    yourself matters deeply to others
    especially in luxury environments
    like the Hotel de Paris.

    What I learned from this
    experience is that elegance isn’t
     about appearance alone—

    it’s about your presence
    your aura and how you treat
    both yourself and those around you.

    Elegance is Born from Within

    Many women believe that
    elegance is something external
    perhaps the right clothes or
    accessories.

    But true elegance comes
    from within.

    Women are often influenced
    by their emotions, which can make
    it hard to maintain elegance in every
    moment.

    That’s why I created my
    ASAMI-PARIS method:
    to help women achieve elegance
     naturally, even through something
    as simple as walking in high heels.

    The key here is that with my method
    you can learn to move and live with
     elegance in a way that feels as natural
     as breathing—effortless and intuitive.

    Elegance:
    The Key to Success for
    Entrepreneurial Women

    If you aspire to be an
    entrepreneur who leaves a lasting
    impression—
    someone who stands out
    in the world of business—

    then I encourage you
    to step away from the competitive
    world and instead, focus on
    perfecting your elegance
    for yourself.

    True success doesn’t
    come from competing;
    it comes from mastering
    your own presence.

     Elegance creates its own
    luck, transforming your
    life and bringing opportunities
    that you might not have imagined.

    This message is for you—
    the woman who is ready to
    elevate herself through elegance
    and become the best version of
    herself, both in business and
    in life.


    Contact
     asamiparis.fr@gmail.com

  • Exclusive High Heels Mastery for VIP Executive Women: Elevate Your Presence and Confidence

    Exclusive High Heels Mastery for VIP Executive Women: Elevate Your Presence and Confidence

    Inspiration Behind My Coaching:
     A Passion for Empowering Women
    Entrepreneurs in Dubai

    During my stay at the beloved
    Hôtel de Paris in Monaco
    I had the pleasure of meeting
    a remarkable woman who has
    found great success in business
    here in Dubai.

    Recently, I’ve had the
    privilege of meeting many
    French women who are now
    entrepreneurs in Dubai.

    Their strength
    resilience, and determination
    have deeply inspired me.

    Today, I dedicate this blog
    to the women entrepreneurs
    of Dubai—those who embody
    the spirit of power, grace
    and ambition.

    In Dubai Elegance is Power

    In the heart of Dubai
    elite women understand that
    presence is not just an accessory—
    it’s the key to unlocking power
    and influence.

    Whether you are a
    high-powered executive
    a visionary entrepreneur or
    a prominent influencer the
    way you present yourself
    speaks volumes before a
    word is ever uttered.

    Mastering the art of walking
    in high heels is about more
    than fashion—

    it’s about commanding respect
    radiating confidence, and
    embodying grace with every step.

    Your walk becomes your
    signature, an expression of
    your strength, elegance and
    sophistication.

    Private High Heels Coaching:
    Exclusively Crafted for the Elite

    True luxury lies in exclusivity.

    My high-heels mastery program
    is tailored for women who value
    privacy, personalized attention
    and exceptional experiences.

    Unlike typical group sessions
    my private coaching ensures
    that every moment is customized
    to your unique posture
    lifestyle, and professional goals.

    Why VIP Private Coaching?

    -Exclusive one-on-one training
    designed to meet your personal and
    professional objectives.

    -Lessons in the comfort and
    privacy of your preferred
    location—whether at home
    office, or my salon.

    -Personalized techniques
    to enhance your confidence
    and poise in any business setting.

    -Discretion and privacy
    guaranteed for high-profile clients.

    Elevate Your Professional
    and Social Impact

    Dubai seamlessly
    merges business and luxury.

    Whether you are speaking
    at a prestigious conference
    attending an exclusive gala…

    Or making a memorable
    entrance at a private
    networking even your walk
    should reflect the ambition
    and elegance that define you.

    My private high-heels
    training will help you:

    -Walk with effortless
    confidence in high heels
    no matter the occasion

    -Command attention and
    leave a lasting impression
    in business meetings

    -Improve posture and balance
    ensuring comfort and
    minimizing foot pain

    -Align your stride with
    the grace of high-end fashion
    perfectly complementing
    your designer wardrobe

    Why High Heels
    Matter for Executive Women

    In a competitive world
    details define success.

    Your ability to move with
    poise and assurance can set you
    apart in both corporate and
    social spheres.

    High heels do more than elevate
    your height—they enhance your
    stature and influence.

    My coaching focuses on
    refining your walk to:

    -Radiate authority with effortless
    elegance

    -Master the subtle yet
    powerful art of presence

    -Strike the perfect balance
    between grace and assertiveness

    Join Dubai’s Most Exclusive
    High Heels Coaching Experience

    Luxury isn’t just about
    what you wear—it’s about how
    you wear it.

    If you’re ready to refine your
    walk and elevate your executive
    presence, my private coaching is
    your next step.

    By application only.
    Limited slots available
    for VIP clients.


     Contact me for a consultation
    and take your first step towards
    an elevated presence.


    Contact
     asamiparis.fr@gmail.com

  • Why You Need a Personal Walking Coach

    Why You Need a Personal Walking Coach

    A devoted client of mine
    after experiencing my high heel
    lessons, shared these words
    yesterday:

    “Asami, your lessons
    are truly exceptional.

    Even if the price of a single
    session were to rise to €10,000
    it would still be a fair price.

    And I would continue
    to take them regardless.”

    She has traveled to Paris
    multiple times to experience
    my lessons in person.

    While she also participates
    in online lessons, she deeply
    cherishes the profound energy
    present in face-to-face lessons—

    an energy that continues
    to resonate and activate
    within her body long after
    the lesson has ended.

    Like many women, she once
    struggled with foot pain.

    Simply slipping into a pair of
    heels was agonizing. 

    However, her desire to walk
    with grace and elegance in
    beautiful heels surpassed
    the discomfort.

    Through her commitment and
    training, she now confidently
    takes my lessons in
    15cm Christian Louboutin heels.

    The Power of Walking
    is Often Overlooked

    The world’s elite—actresses
    royalty, and high-profile
    professionals— employ personal
    trainers to refine their mental
    strength and sculpt their bodies.

    However, I have long pondered:

    Why is it that they do not
    have a dedicated coach for walking?

    This is proof that most people
    fail to recognize the
    true power of walking.

    But the difference becomes
    clear and unmistakable when
    it is demonstrated in person.

    No matter how advanced
    artificial intelligence or technology
    may become, your walk, your aura
    and your charisma cannot be
    replicated or outsourced.

    Walking Mastery Requires
    Continuous Refinement

    Even after learning the art
    of walking, old habits
    have a tendency to resurface.

    Years of ingrained walking
    patterns cannot be permanently
    erased in just a few lessons.

    The body will naturally
    revert to familiar postures
    and habits.

    Regrettably
    these unconscious patterns
    often diminish your beauty and
    may lead to physical discomfort
    or even injury.

    The way you walk
    is a reflection of your life.

    It speaks volumes about
    your confidence, elegance
    and trustworthiness.

    However, no one will ever
    tell you
     ‘Your walk lacks grace’
    which is precisely
    why most people fail to notice it.

    If You Operate in
    a World of Excellence

    If you are a woman who
    stands before others
    who commands attention
    and who operates in the world
    of excellence—

    it is time to rethink
    the power of your walk.

    This could transform your
    career, your presence, and
    your legacy in ways you must
    experience to fully appreciate.

    In an era where everything
    else has evolved, the art of
    walking remains largely untouched
    unexplored and undervalued.

    But you—
    who have found your way
    here—are truly fortunate.

    Because you will be
    the one to lead the way.
    And you will be the one to
    prove its immense power.



    Contact
     asamiparis.fr@gmail.com

  • The Key to Preventing And Improving Hallux Valgus

    The Key to Preventing And Improving Hallux Valgus

    I walk in high heels every day,
    and many people in my
    neighborhood ask me:

    “Doesn’t walking in high heels
    hurt your feet?”

    This question reveals something
    essential: many women have a
    misconception about high heels.

    I can confidently say that walking
    in high heels is not the cause of foot
    or body pain.

    When it comes to physical problems,
    a fundamental element comes into play:

    Let Go of Preconceived Ideas.

    If wearing high heels caused
    Hallux Valgus, I would have it
    because I wear them all day
    365 days a year.

    Yet, I don’t have Hallux Valgus.

    On the other hand, many women
    develop Hallux Valgus without ever
    wearing high heels.

    In fact, this was the case for
    many of my clients before they
    took my courses.

    That’s why it’s essential to let
    go of unnecessary beliefs.
    Because these beliefs shape
    your current body.

    And most importantly
    know that it is possible to alleviate
    Hallux Valgus and relieve pain.

    Perhaps you’ve tried many
    treatments with no results and
    eventually gave up.

    But you don’t need to give up.
    Today, I’d like to share one piece
    of advice to improve your
    Hallux Valgus:

    Shift Your Weight
    To The Ball of The Big Toe

    If you don’t pay attention,
    your weight naturally rests
    on the outer part of your foot.

    This imbalance prevents the
    strengthening of the inner foot
    muscles and the transverse arch
    muscles, worsening Hallux Valgus.

    Of course, it’s impossible to focus
    all your weight on one area of
    your foot.

    But the difference between not
    paying attention and consciously
    trying to put weight on that area
    is enormous.

    Ask yourself:

    How Many Steps
    Do You Take Each Day?

    It’s said that the weight on your
    legs and feet is
    1.5 times your body weight.

    For example, if someone
    weighs 50 kg, each step results
    in 75 kg of pressure on their feet.

    When you walk, you’re mainly
    supporting yourself on one
    foot at a time.

    Walking is a simple daily action
    but if your weight distribution
    is incorrect, it’s inevitable that
    it will lead to physical problems.

    In contrast, by adopting correct
    walking and using the right
    muscles, healing is possible.

    The body is a direct reflection
    of our habits.
    So before doubting, try it!

    Results can only be achieved
    through daily practice.

    However, it can be difficult
    to know if you’re using your body
    correctly or walking properly.

    That’s exactly
    why I am here as your coach.

    The courses to improve
    Hallux Valgus do not require
    wearing high heels
    so those who are uncomfortable
    with high heels can feel reassured.

    Additionally, even if you don’t
    live in Paris, online courses are
    available allowing you to benefit
    from them from the comfort
    of your home.

    Of course, those living in Paris
    can also enjoy the convenience
    of online courses so feel free to
    take advantage of this option.


    Contact
     asamiparis.fr@gmail.com

  • Relieving Lower Back Pain: A Story by the ASAMI-PARIS Method

    Relieving Lower Back Pain: A Story by the ASAMI-PARIS Method

    Let me share with you an inspiring
     story of how the ASAMI-PARIS Method
    helped alleviate lower back pain.

    Today, a client who attended my
    lesson mentioned experiencing
    lower back pain before the lesson.

    She described the discomfort
    as being concentrated 
    in the lower part of her back and
    admitted she wasn’t sure of the cause.

    Before beginning the high-heel
    exercises, we always start with
    barefoot exercises.

     It was during this phase that
    I immediately noticed a slight
    imbalance in her body—
    a forward tilt of the pelvis.

    With over 5,000 private lessons
    under my belt, including online
    lessons, my analytical skills allow
    me to observe subtle differences
    in posture and movement from
    every angle—front, back, and
    even side views. 

    This enables me to detect
    even the smallest irregularities.

    For this client, I guided her to
    slightly shift the upper part of
    her pelvis backward, aligning it
    vertically with the ground.

    Her body had become so
    accustomed to the forward-tilted
    pelvis position that her brain
    had mistaken it for being correct.

    Initially, she felt uncomfortable 
    when adjusting to the
    correct alignment. 

    However, it didn’t take long for
    her to recognize the improvement.

    She told me”I feel much more
    balanced now” 
    which validated the adjustment.

    During the high-heel exercises
    another hidden habit emerged:
     her right pelvis was slightly
    elevated compared to the left
    creating an imbalance.

    The pelvis should always
    remain level, even when
    wearing high heels. 

    Similar to how water flows naturally
    from high to low, an uneven
    pelvis places unnecessary pressure
    on one side of the body.

    If the right pelvis is higher than
    the left, the tilt causes strain on
    the left side leading to issues like
    back pain, leg discomfort and
    misalignment of the body’s
    central axis.

    This imbalance puts stress on
    multiple areas of the body.

    Through specific exercises
    in high heels, I guided her to
    lower the right pelvis restoring
    balance and alignment.

    At the end of the session, 
    I asked if her lower back pain
    had improved. 

    To her amazement, she replied:

    “The pain is gone. I feel no discomfort 
    whatsoever. Instead, my body feels
    light and comfortable. 
    This is such a fascinating experience!”

    This is the magic of 
    the ASAMI-PARIS Method. 

    It’s why I confidently consider 
    myself a “Body Doctor.”

    When the body is guided to
    function correctly, miracles happen—
    but to me, this is simply logical.

    Pain and physical issues stem
    from the body’s mechanics
    and correcting them is equally
    logical.

    When you attend an
    ASAMI-PARIS lesson
    you may find that you no longer
    need a doctor.

    You’ll realize that both the root
     cause of your problems and
    their solutions lie within yourself.

    As someone dedicated to helping
    women unlock their elegance and
    transform their lives,
    I feel a profound joy when I can also
    help them overcome physical
    challenges.

    A body free from pain and stress
     is full of energy and vitality.

    Your body is constantly sending
    you messages. 
    Never ignore its voice.


    Contact
     asamiparis.fr@gmail.com

  • The Essence of Elegance: An Inner Journey

    The Essence of Elegance: An Inner Journey

    The definition of elegance
    varies from person to person.
    To me, elegance is a state of inner
     peace and composure.

    From this calm and grounded
    state arises unconditional love
    gratitude, and respect for all things.

    Elegance is not solely about
    form or appearance; it is a state of
    the heart— a frequency within oneself
    that manifests outwardly as one’s
    appearance.

    This is what I believe.

    Pursuing external elegance alone
    will lead to its collapse over time.
    Furthermore, elegance can never
    deceive.

    When your heart is at peace
    it is easy to embody elegance.

    However, when you are flustered
    or angry, elegance fades away.

    This is why, in my daily life
    I live in a way that avoids rushing.
    I always plan my time carefully.

    I never hurry
    nor do I let myself
    be swept away by the need to rush.

    Additionally, to avoid being
    overwhelmed by negative emotions
    I strive to maintain a calm
    and peaceful heart.

    As part of this practice
    I dedicate time every day
    to meditation.

    Elegance is a state of the
    heart and a form of love.

    Everything I have written here
    is expressed through
    the ASAMI-PARIS method:
    walking elegantly in high heels.

    My high-heel method is not
    merely about improving health
    or walking beautifully.

    It is a unique art form—
    a way to embody and express
    the essence of elegance through
    the body.


    Contact
     asamiparis.fr@gmail.com

  • End Hallux Valgus for Good

    End Hallux Valgus for Good

    Are You Feeling Hopeless 
    About Solving
    Your Hallux Valgus Trouble?

    Have you tried countless ways
    to improve the discomfort
    and pain caused by Hallux Valgus
    only to feel like nothing works?

    Many women spend years
    even decades, attempting to
    address Hallux Valgus but eventually
    give up after not seeing the results
    they hoped for.

    But you are not alone.

    Why You Must Never Give Up

    You must not give up.
    Why can I say this with such confidence?

    Because I have helped countless women
     from those with mild symptoms to
    severe cases, improve their Hallux Valgus
    condition through personalized lessons.

    These women are now living lives free
    from the pain and stress that
    once dominated their daily lives.

    Pain Diminishes Life’s Joy

    Pain reduces the joy we feel in life.
    Pain is stress.

    Thanks to my method, I experience
    no pain or physical troubles
    including Hallux Valgus.

    I recall the pain I endured during
    childbirth before receiving epidural
    anesthesia— it was a level of pain
    and stress I could not imagine enduring.

     When the anesthesiologist administered
     the anesthesia, they felt like a savior to me.

    This experience taught me how drastically
    life changes when we live free from pain.

    Living with Hallux Valgus or
    lower back pain likely causes far
    more stress to your body than you realize.

    The Stories of Women
    Who Overcame Hallux Valgus

    Despite the challenges
    many women have defied conventional
    wisdom and successfully improved
    their Hallux Valgus condition.

    These women are my clients.
    Below, I’ll share the story of
    one such success:


    – Client 1 –

    One woman found a pair of
    Christian Louboutin high heels in
    a boutique by chance, and instantly
    fell in love with them.

    She decided to buy them.

    However, she had never worn
    high heels before and wasn’t sure
    how to walk in them, so she searched
    the internet and discovered my website.

    She decided to take my lessons
    but she was also
    struggling with hallux valgus.

    Her feet were so deformed from
    hallux valgus that just putting them
    into shoes caused her pain.

    I began her lessons by focusing on
    barefoot exercises to build the muscles
    necessary for walking correctly
    while also making detailed adjustments
    to her body’s position.

    To walk properly and shift weight
    onto the ball of the foot
    the right posture is essential.

    We gradually increased the time
    she spent walking in heels
    all while staying conscious
    of how to use her muscles and body.

    Before the lessons, she had constant
    pain, but as we activated the dormant
    muscles through barefoot exercises
    the pain gradually faded.

    Thanks to this, she started wearing
    heels for work once a week.
    Eventually, she increased it to three
    times a week, and then five
    times a week.

    Ultimately, she was even able
    to wear Christian Louboutin heels
    during international business trips.

    There are more women
    like her, who have successfully
    overcome Hallux Valgus.

    If you’re struggling with
    Hallux Valgus trouble,
    I invite you to explore these inspiring
    stories on my website:

    Treatment of Hallux Valgus

    The Solution Lies Within Your Body

    The answer to your Hallux Valgus
    trouble is not something external.
    The solution lies within your own body.

    Now is the time to respect and
    listen to your body.

    Pain is a message from your body
    signaling that it is being used
    incorrectly.
     This simple truth applies universally—
    there are no exceptions.

    When you free yourself from pain and
    learn to genuinely love your body
    this message will resonate deeply
    within your soul.

    Take the First Step Towards Recovery

    I promise you, your Hallux Valgus
    trouble can be solved.

    To assist you further, I’ve created
     a new page dedicated to Hallux Valgus solutions.
    Please take a look here:

    Treatment of Hallux Valgus

    Contact
     asamiparis.fr@gmail.com