Walking in high heels
with elegance
is not a matter of habit—
it is a matter of structure.
One of the most essential
principles is this:
you must never land your foot
on the ground through the heel.
When you land on the heel,
the knee naturally bends.
As a result,
you cannot place your weight
on the ball under the big toe.
Without weight on this point,
the inner leg muscles
cannot activate.
And without this activation,
you lose control
of your body’s axis.
The body then compensates.
The back begins to arch
in order to maintain balance,
which can lead
to lower back pain.
There is another pattern
that is equally dangerous.
Landing on the heel
with the knee fully extended.
In this case,
the angle between the heel
and the ground becomes acute,
placing excessive stress
directly onto the heel.
Again,
the body is forced
to compensate—
and the back arches.
This is not a matter of style.
It is a matter of structure.
__________________________
Watch the video below
to observe this principle in motion.
Contact
ASAMI-PARIS
—
asamiparis.fr@gmail.com