Beauty is not created in a day.

If I wear flat shoes,
 my body and mind feel lazy and
 consequently tired.

Pleasant tension in the body creates energy.

 This is essential if you want to keep beautiful.

It is understandable that
 European royalty always wear high-heels.

There are also great benefits in our body.

We need to establish the body’s axis to walk
 in high-heels elegantly and correctly.
This requires pulling the abdominal
 muscles up and keeping the back muscles.
In addition, the inner leg muscles are essential.

A graceful rhythm also requires
 control to slow down breathing,
 not to breathe too fast.

 This also requires control to
 live a life that is not rushed,
which is the mindset of living beautifully.

Beauty is not created in a day.
Beauty is a habit and a way of life.


Contact
 asamiparis.fr@gmail.com

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