Why do those who once struggled
to walk elegantly in high heels or experienced
pain and fatigue when wearing them
change after taking my lessons?
The answer lies in the secret of
ASAMI-PARIS high heel lessons.
My lessons are built around the principle
of slowing down during exercises
both barefoot and in high heels.
Walking in slow motion might seem easy
but in reality, it’s the opposite.
Slowing down while walking helps establish
the inner muscles of your legs and core
while also reinforcing the correct body posture.
These elements are essential
for walking properly in high heels
and they can only be developed
by moving at a slower pace.
Walking quickly leads to momentum
which prevents the proper muscles
from being activated.
Walking without engaging the correct
muscles only results in bodily strain.
One of my clients, a world-renowned pianist
shared with me that her piano instructor once
taught her to slow down while playing.
This is the same principle –
to master beauty, you need technique
and to gain technique, you need training.
This is true not only in the world
of high heels but in all areas.
If you can walk perfectly in slow motion
then when you return to walking at
a normal pace, you’ll walk effortlessly
without any physical strain.
Not only does slowing down improve
your walking technique, but it also helps
you align your body’s rhythm and breathing.
For women who want to live with elegance
controlling your breathing rhythm is essential.
It becomes an indispensable part of
your training, offering only benefits.
The ability to walk beautifully
in high heels carries a greater power than
you may have imagined.
As women, we were born to use
this wonderful accessory to enhance
our elegance.
Remember
the journey to mastering high heels
is not accomplished in a day.
Contact
asamiparis.fr@gmail.com