I would like to express,
as faithfully as possible,
what I am feeling at this
moment.
My high heel session is
not merely about learning
how to walk elegantly
and correctly in high heels.
I regard this time itself
as a form of art.
In truth,
the session begins within me
long before it officially starts.
Even before my mind
becomes aware,
my body is already
responding.
Without consciously
realizing it,
I often cannot sleep
the night before a session.
My body and
consciousness have
already entered the artistic
space shared with the client,
and a quiet energy naturally
begins to rise from within.
When the session begins,
we first start with stretching.
This moment for me
is the beginning of art itself.
I merge with the energy
that inhabits the space,
directing my awareness
not only toward the inside
of the body, but also toward
the invisible and noble
energy surrounding it.
This is not merely
a preparation for walking
in high heels.
On a much deeper level,
it is a gentle awakening
of the body’s natural vitality—
a force quietly rising from
the deepest layers
of the cells themselves.
Afterward,
I devote significant time
to barefoot exercises,
carefully observing
and working with each client.
This is also the moment
when the body gradually
shifts into movement.
It is one of the greatest
keys to walking in high heels,
and at the same time,
a moment in which I guide
the body without compromise.
Some may describe it
as correcting the world
within one millimeter.
And indeed,
it is that delicate.
Because
walking in high heels
is deeply connected to
the architecture
of the human body.
Even the slightest imbalance
can create discomfort,
while the smallest refinement
naturally gives rise
to both beauty and health.
I devote nearly two-thirds
of the lesson
to stretching
and barefoot exercises.
Anything built
without foundation
will eventually collapse
with time.
The very foundations
that most people dislike
are, in truth, everything.
And finally, only then,
do we arrive at exercises
performed with
high heels themselves.
There are more than ten
different high heel exercises,
and from among them,
I carefully select
what the client’s body
truly needs in that moment.
The human body
possesses far more
individuality
than we imagine.
Each person carries
their own habits,
muscular development,
and physical tendencies
formed through daily life.
For women,
there is also
the influence
of hormonal balance.
That is why
each exercise becomes
entirely unique.
I regard these three
parts together as art.
Art is not something
to merely admire.
Nor is it something
to simply observe from
a distance.
Art begins
only when we ourselves
become art.
Only then
can we truly resonate
with it.
This,
I believe, is the order
and the aesthetic
of being alive in this world.
Contact
ASAMI-PARIS
—
asamiparis.fr@gmail.com