Do you want to choose a pair of high-heels?

Highheelscoach

Do you want to choose a pair of
high-heels, if you don’t feel
 tired or hurt your feet ?

Of course, you can choose it.
I never get tired
and never hurt my body even though
 I always walk in high-heels.

The secret is where you put your
 weight and how you walk with them.
If you walk in high-heels
like flat shoes, of course you can
 damage your body.

Tips for walking in high-heels
 correctly should follow sport theory.
The first important thing is to put your
 weight on the ball of the big toe anytime.

For this reason, you shouldn’t land
 your foot on the ground from the heel.
 The next important thing is the body’s axis.

You never shake your body as you
 walk in high-heels in order to keep the
body’s axis and use inner muscles.

Always we have to keep a good posture.
In addition, stretching is also important.

The ASAMI-PARIS stretching method
 not only softens the body but also
 awakens the self-healing powers.

 It also contains all the necessary
 elements to walk in high-heels
 elegantly and correctly. 

I do stretching and exercise barefooted
every morning.
Walking in high heels is a sport.

As in any other sport,
it is necessary to prepare the body.


Contact
 asamiparis.fr@gmail.com

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