• Why we shouldn’t touch the foot on the ground from the heel?
    PARIS

    Why we shouldn’t touch the foot on the ground from the heel?

    Asami

    If you land the foot on the groundfrom the heel,  you tend to bend the knee.  If you bend the knee…

  • Ideal body with High-heels
    PARIS

    Ideal body with High-heels

    Asami

    High-heel exercises create the ideal body. It kills two birds with one stone for womento work out while being beautiful, rather…

  • Do you want to choose a pair of high-heels?
    PARIS

    Do you want to choose a pair of high-heels?

    Asami

    Do you want to choose a pair ofhigh-heels, if you don’t feel tired or hurt your feet ? Of course, you can…

  • How can we walk in high-heels without problem ?
    PARIS

    How can we walk in high-heels without problem ?

    Asami

    If you want to walk in high-heelswithout problem and elegantly,you must not land your foot on the ground from the heel. This…

  • What’s the preparation for high-heels ?
    PARIS

    What’s the preparation for high-heels ?

    Asami

    Every sport is necessary to prepareour body before the actual exercise.Our body might be damaged if we don’t have any preparation. I…

  • You can heal Hallux
    PARIS

    You can heal Hallux

    Asami

    I think many women aresuffering from Hallux Valgus(Bunion). I feel sorry that they have to give upwearing high-heels because of suchpainful bunions.…

  • How do you check the time elegantly ?
    PARIS

    How do you check the time elegantly ?

    Asami

    Beauty only exists in everyday life. There are elements of elegance in small behavioural actions. One of these is when we check…

  • Walking in high-heels elegantly is a science
    PARIS

    Walking in high-heels elegantly is a science

    Asami

    I was so shocked when I saw a model fall down on the runway and she threw her high-heels. I don’t like to…

  • Elegance can only be created from gravitas
    PARIS

    Elegance can only be created from gravitas

    Asami

    If you walk with high-heels withoutsome exercises it is like you surf without knowing how to swim. Many people try to walk…

  • Strengthen your knee
    PARIS

    Strengthen your knee

    Asami

    We strengthen the knee which is necessary to walk in high-heels correctlyand elegantly in this exercise. We move forward our foot one centimetre…

Who am I?

Founder of the
ASAMI-PARIS
Asami

Mentor in High-Heel
Elegance and Poise

Based in Paris & Monaco

I accompany those who
seek the art of high-heel
grace, where posture
becomes structure,
and each step affirms
presence.

Blog Archive