Author: Asami

  • Combining Elegance and Well-Being

    Combining Elegance and Well-Being

    A violinist, active with
     the Czech Philharmonic Orchestra
     came to Paris to take
     my high-heel walking lessons.

    Due to her daily violin practice
    she experienced neck pain and
    other physical issues.

    Despite these challenges
    she decided to take my classes
     to learn how to walk elegantly in high heels.

    Like her, many women
     suffer from back pain, shoulder stiffness
     headaches, and tired legs.

    However, these issues can be improved
     with my unique high-heel walking method.

    This method is based on a theory
     that treats the body as a single unit
    a one of-a-kind approach worldwide.

     The secret lies in stretching exercises
     and barefoot techniques that form
     the foundation for high-heel exercises.

    Instead of relying on hospitals or
     chiropractic treatments
     my method awakens the body’s
    natural functions, allowing clients
    to relieve pain independently.

    Many women come to my classes
     after noticing real improvements
    experiencing fewer physical issues
     without needing medical intervention.

    Walking properly in heels requires
     activating all muscle groups and
     correcting body imbalances.

     It’s essential to know where to
    place your weight and
    which muscles to engage.

    Think of it as a blend of Pilates and yoga
    with the added benefit of gaining elegance
    self-confidence, and a commanding presence.

    Your beautiful high heels can not only
     showcase your beauty but also
    help resolve physical discomfort.

    As a woman
    it would be a shame not to make
     the most of this wonderful accessory.

    My high-heel walking method
     is designed to fully reveal your beauty
    potential, and aura.

    Contact
     asamiparis.fr@gmail.com

  • There are no shortcuts to beauty

    There are no shortcuts to beauty

    There are no shortcuts to beauty.

    Elegant women are mindful of details.
    But the word effort is not appropriate.

    This action is not an effort
    but because it is comfortable for them.
    Of course, I’m one of them.

    For example,
     if you are aware of your fingertips
     when you perform a movement
    You would develop feelings
    of love and respect for yourself.

    If you can control your emotions
    and control time without rushing
     you would create elegant emotions.

    You may think it is a small thing
    but there are more wonderful benefits
    than buying luxury creams.

    Beauty is a state of mind.

    Beauty does not come from the outside
     it can only be created from within you.

    And a beautiful walk in high-heels
     is still absolutely necessary
    if you want to remain elegant.

    As a matter of fact
    I walk in high-heels in my daily life
    not just at my work
    which allows me to maintain my aesthetics.

    I can be mindful of every step
    every moment thanks to a pair of high-heels.

    For my own comfort
     I will continue to live beautifully.

    Would you like to enjoy
     a beautiful life with your high-heels?



    Contact
     asamiparis.fr@gmail.com

  • Beauty is a sublime energy

    Beauty is a sublime energy

    Beauty is a sublime energy

    This is my opinion which has
     remained unchanged from my past.

    Even if you wear beautiful clothes
    or your make-up perfectly,
    you can’t produce sublime energies.

    The grace is reflected in the way you walk.
    This is your business card that does not speak.

    The distortion of your body
     is a distortion of your mind’s habits.

    Exactly, the body position correctly
     is the mind perfectly.
    Correct posture is directly linked to
     beauty and mind.

    My high-heel lessons are not
    just about walking elegantly.

    This will help your charisma
     develop your physical
    condition and build your mind.

    Of course, you will be able to walk in
    high-heels elegantly and without pain
    and tiredness.

    Contact
     asamiparis.fr@gmail.com

  • Wouldn’t you like to have an ideal body?

    Wouldn’t you like to have an ideal body?

    Barefoot exercises are essential
    for walking in high-heels.

    I assure you that
     the ASAMI-PARIS method
     gives you a great effect as physical
     therapy or hospital treatment.

    This is true for all
    the stretching
    barefoot exercises
    and high-heeled exercises.

    There are so many bad labels
     about walking in high-heels as you know.

    But that is because of the wrong
     way to walk with them.
    And many women walk in
     high-heels without preparation
    for example not doing some exercises etc.

    Walking with elegance
     in high-heels is a sport and
    like any other sport, it is normal
    to hurt your body without practice.

    This is not the fault of high-heels.

    Wouldn’t you like to have an ideal body?

    I agree about getting the
     ideal body in the gym.
    Actually, I went to the gym for
    ten years and ran the Honolulu Marathon.

    However, I have not been to
     the gym or jogged
    since I created the high-heel Method.

    Such things are no longer needed.

    At the same time, there is no
     need to go to the gym or
    be able to exercise in the comfort
     of your own home.

    This is a great benefit.

    And above all
    the greatest benefit is that
     you can become even more beautiful.

    The impression of the walk
     will bring you great benefits.

    If you are a woman
    what reason would you have
     not to use this wonderful item?

    Contact
     asamiparis.fr@gmail.com

  • What’s important in preparation to walk in high-heels

    What’s important in preparation to walk in high-heels

    I’ll explain what’s important
    in preparation before bringing your
    leg forward to walk in high-heels.

    There are two points.

    The first thing is to point
     the tiptoes backwards to the maximum.

    But why?

    If you don’t do it
    your heel will touch the ground
    as you pass your leg forward.

    Our body is intelligent.

    There will be a risk of drawing a circle
     by passing the leg forward

    to avoid touching the ground unconsciously.

    I am sure that it’s not elegant.

    But the most important thing is
     that you will cause the problem of leg pain.

    This is because too much load is
     put on the outside of the other leg
     due to centrifugal forces.

    The second thing is that you have to
    bend your knee slightly
    when you point the tiptoes backwards.

    If you don’t bend your knee like this
    you will risk touch your high-heels
    to the ground as you move your leg forward.

    You’ll damage your precious shoes.

    That’s why you also need the second preparation.

    Remember
    don’t forget the preparation
     before bringing your leg forward
    to walk in high-heels.

    Contact
     asamiparis.fr@gmail.com

  • Beauty is not created in a day

    Beauty is not created in a day

    If I wear flat shoes
     my body and mind feel lazy and
     consequently tired.

    Pleasant tension in the body creates energy.

     This is essential if you want to keep beautiful.

    It is understandable that
     European royalty always wear high-heels.

    There are also great benefits in our body.

    We need to establish the body’s axis to walk
     in high-heels elegantly and correctly.
    This requires pulling the abdominal
     muscles up and keeping the back muscles.
    In addition, the inner leg muscles are essential.

    A graceful rhythm also requires
     control to slow down breathing
     not to breathe too fast.

     This also requires control to
     live a life that is not rushed
    which is the mindset of living beautifully.

    Beauty is not created in a day.
    Beauty is a habit and a way of life.


    Contact
     asamiparis.fr@gmail.com

  • Are you tired of wearing high heels?

    Are you tired of wearing high heels?

    If you walk correctly, you can walk
    for hours in high-heels without tiring or hurting
    yourself.

    There are two main things
     that are important for this.

    The first important thing is to put the
    weight on the ball of the big toe anytime
    instead of on the heel. Because if you don’t
    put your weight on the ball of the big toe
    the axis of the body does not work.

    As with many sports
    it is the sports theory.

    Secondly, it is important not to walk
    in the same way as in flat shoes.
    It means that you shouldn’t land
     your foot on the ground from your heel.

    There is a long obstruction under the
    heel of the shoe as you know.
    You will damage your body
    because you tend to bend your knee or
    to arch your back to try to keep
     the body balanced.

    A pair of high-heels is not the enemy
    of women, it is your best friend.

    You can obtain an ideal body
    it also helps to remove oedema
     and It can also develop self-confidence.

    I hope that
     more women will benefit from high-heels.


    Contact
     asamiparis.fr@gmail.com

  • High-heels are a best friend

    High-heels are a best friend

    High-heels are a best friend
     when you walk correctly with them.

    If you want to develop
    your charisma or you want to expand
     your presence
     a pair of high-heels will help you.

    Do you know about a High-heels coach?

    Many people don’t know about my work.
    High-heels coaches help your beauty
    and elegance through amazing shoes.

    As we grow up
    we change the way we wear
     make-up and our clothes
    but we don’t change the way we walk.
    If we don’t learn how to walk
    we will walk like children.

    Is it something strange, right?

    You can receive many benefits
    when you walk in high-heels
    elegantly and correctly.
     So many women can’t walk
    with them gorgeously.

     It means a big chance for you.

    Don’t forget that a pair of
    high-heels really want to help you.


    Contact
     asamiparis.fr@gmail.com

  • Don’t behavior your high-heels

    Don’t behavior your high-heels

    I was so shocked when I saw a
    model fall down on the runway and
    she threw her high-heels.

     I don’t like to accuse people
    but I feel so sorry for her behavior.

    People tend to blame someone else
    if it doesn’t work or something goes
    wrong. However, there is always
    a law of cause and effect.

    In the field of high heels
    it can be said that the way to walk
     in high-heels. It is important that
    we know the body systems and
    each muscle connection.

    So we need private lessons and
     proper exercises. This is because
    physical characteristics and
    habits vary from individual to individual.

    And there is a foundation for all these
    you can walk elegantly in high-heels.

    Walking in high-heels elegantly is a philosophy.


    Contact
     asamiparis.fr@gmail.com

  • Happiness of life

    Happiness of life

    In the past
    I believed there was a
    happier life in the future.

    But then I realised
     from my various experiences that
    the future is illusions.
    Because it is only a prediction
    it is an illusion in our brain.

    Truth
     it is only in the present moment.

    You can’t be happy as long as
     you’re looking for happiness.

    Happiness and joy exist
     only in the present
     in the present moment.

    There is nothing missing
     or lacking in the present moment.

    If you can realise this truth
    Our lives will change dramatically.


    Contact
     asamiparis.fr@gmail.com