Author: Asami

  • What’s important in preparation to walk in high-heels

    What’s important in preparation to walk in high-heels

    I’ll explain what’s important
    in preparation before bringing your
    leg forward to walk in high-heels.

    There are two points.

    The first thing is to point
     the tiptoes backwards to the maximum.

    But why?

    If you don’t do it
    your heel will touch the ground
    as you pass your leg forward.

    Our body is intelligent.

    There will be a risk of drawing a circle
     by passing the leg forward

    to avoid touching the ground unconsciously.

    I am sure that it’s not elegant.

    But the most important thing is
     that you will cause the problem of leg pain.

    This is because too much load is
     put on the outside of the other leg
     due to centrifugal forces.

    The second thing is that you have to
    bend your knee slightly
    when you point the tiptoes backwards.

    If you don’t bend your knee like this
    you will risk touch your high-heels
    to the ground as you move your leg forward.

    You’ll damage your precious shoes.

    That’s why you also need the second preparation.

    Remember
    don’t forget the preparation
     before bringing your leg forward
    to walk in high-heels.

    Contact
     asamiparis.fr@gmail.com

  • Beauty is not created in a day

    Beauty is not created in a day

    If I wear flat shoes
     my body and mind feel lazy and
     consequently tired.

    Pleasant tension in the body creates energy.

     This is essential if you want to keep beautiful.

    It is understandable that
     European royalty always wear high-heels.

    There are also great benefits in our body.

    We need to establish the body’s axis to walk
     in high-heels elegantly and correctly.
    This requires pulling the abdominal
     muscles up and keeping the back muscles.
    In addition, the inner leg muscles are essential.

    A graceful rhythm also requires
     control to slow down breathing
     not to breathe too fast.

     This also requires control to
     live a life that is not rushed
    which is the mindset of living beautifully.

    Beauty is not created in a day.
    Beauty is a habit and a way of life.


    Contact
     asamiparis.fr@gmail.com

  • Are you tired of wearing high heels?

    Are you tired of wearing high heels?

    If you walk correctly, you can walk
    for hours in high-heels without tiring or hurting
    yourself.

    There are two main things
     that are important for this.

    The first important thing is to put the
    weight on the ball of the big toe anytime
    instead of on the heel. Because if you don’t
    put your weight on the ball of the big toe
    the axis of the body does not work.

    As with many sports
    it is the sports theory.

    Secondly, it is important not to walk
    in the same way as in flat shoes.
    It means that you shouldn’t land
     your foot on the ground from your heel.

    There is a long obstruction under the
    heel of the shoe as you know.
    You will damage your body
    because you tend to bend your knee or
    to arch your back to try to keep
     the body balanced.

    A pair of high-heels is not the enemy
    of women, it is your best friend.

    You can obtain an ideal body
    it also helps to remove oedema
     and It can also develop self-confidence.

    I hope that
     more women will benefit from high-heels.


    Contact
     asamiparis.fr@gmail.com

  • High-heels are a best friend

    High-heels are a best friend

    High-heels are a best friend
     when you walk correctly with them.

    If you want to develop
    your charisma or you want to expand
     your presence
     a pair of high-heels will help you.

    Do you know about a High-heels coach?

    Many people don’t know about my work.
    High-heels coaches help your beauty
    and elegance through amazing shoes.

    As we grow up
    we change the way we wear
     make-up and our clothes
    but we don’t change the way we walk.
    If we don’t learn how to walk
    we will walk like children.

    Is it something strange, right?

    You can receive many benefits
    when you walk in high-heels
    elegantly and correctly.
     So many women can’t walk
    with them gorgeously.

     It means a big chance for you.

    Don’t forget that a pair of
    high-heels really want to help you.


    Contact
     asamiparis.fr@gmail.com

  • Don’t behavior your high-heels

    Don’t behavior your high-heels

    I was so shocked when I saw a
    model fall down on the runway and
    she threw her high-heels.

     I don’t like to accuse people
    but I feel so sorry for her behavior.

    People tend to blame someone else
    if it doesn’t work or something goes
    wrong. However, there is always
    a law of cause and effect.

    In the field of high heels
    it can be said that the way to walk
     in high-heels. It is important that
    we know the body systems and
    each muscle connection.

    So we need private lessons and
     proper exercises. This is because
    physical characteristics and
    habits vary from individual to individual.

    And there is a foundation for all these
    you can walk elegantly in high-heels.

    Walking in high-heels elegantly is a philosophy.


    Contact
     asamiparis.fr@gmail.com

  • Happiness of life

    Happiness of life

    In the past
    I believed there was a
    happier life in the future.

    But then I realised
     from my various experiences that
    the future is illusions.
    Because it is only a prediction
    it is an illusion in our brain.

    Truth
     it is only in the present moment.

    You can’t be happy as long as
     you’re looking for happiness.

    Happiness and joy exist
     only in the present
     in the present moment.

    There is nothing missing
     or lacking in the present moment.

    If you can realise this truth
    Our lives will change dramatically.


    Contact
     asamiparis.fr@gmail.com

  • The most important thing for walking in high-heels

    The most important thing for walking in high-heels

    I’ll explain why we shouldn’t
    touch the foot on the ground from the heel.


    If you land the foot on the ground
     from the heel, you tend to bend the knee.


    If you bend the knee as you touch
     your foot on the ground
    you can’t put your weight on the
     ball of the big toe.


    What’s the problem ?


    I’m sure it’s a big problem
     because the body axis never works.


    As a result, excessive strain
     on the outer leg muscles.
    You feel pain or tiredness in your legs.


    I see many women touch the
     ground from the heel
    without bending the knee.

    This situation is at an acute
     angle to the heel and the ground.

    Of course, you will damage your heel
    and you tend to bend the back backwards
     to try to keep the body balanced.


    If you take my lessons
    you won’t be tired or in pain.
    And above all, you can become
     even more elegant.


    Remember
    walking in high-heels is a theory.

    Contact
     asamiparis.fr@gmail.com

  • Hermès x Christian Louboutin

    Hermès x Christian Louboutin

    I love sublime energy.
    It’s for me
    more comforting than exciting.

    I fell in love with the energy of Paris
    I was attracted to French culture.

    And I took French nationality
    I said goodbye to Japanese nationality.

    This decision and act still makes
    me proud of myself.

    What is important to me
    to love and be proud of my country
    It is to love myself.

    And then
    I definitely love my country, France.
    This is the happiest thing for me.

    Born from this beloved country
    of my own.
    To fuse beautiful art and express

    Hermès x Christian Louboutin
    by walking in high-heels elegantly
    this is art.

    It takes an artistic you to clothe
    yourself in art.


    Contact
     asamiparis.fr@gmail.com

  • Why do we need barefoot exercises?

    Why do we need barefoot exercises?

    Walking in high-heels elegantly is a sport.

    Many people think that
    we just use leg muscles to walk
     in high-heels, but walking with them
     requires full body exercise.

    As with many sports
    we need to prepare the foundation
     building before practice to walk
     in high-heels.

    It is exactly the same as practising
     the basics on the beach before
     practising in the sea as surfing.

    There are five barefoot exercises
     on the ASAMI-PARIS method.

    We need to recognize which
    muscles we have to use
    how to move our leg forward
    elegantly before practicing
    with high-heels.

    If you can’t do these things
     barefoot, it is impossible to walk
    in high-heels correctly and elegantly.

    Foundation building is a
     somber exercise, but an unavoidable
     path to walking beautifully and elegantly.

    However, this is common across all sectors
    But don’t worry about it.

    The barefoot
     exercises of ASAMI-PARIS
     are not just walking in high-heels
    elegantly and correctly but also
     you can improve your health
     and achieve ideal body.

    Many clients no longer go to
     physical therapy or hospitals
     after taking my lessons.

    Because they have developed
     self-healing powers.

    Women who want to be even more
     beautiful and women
     who want to be even healthier
    my method works for all women.


    Contact
     asamiparis.fr@gmail.com

  • Hallux valgus x High-heels

    Hallux valgus x High-heels

    Many people think that
     they produire Hallux valgus
     because of wearing high-heels.

    But this is a complete mistake.

    I walk in high-heels everyday
     even though I go out and I am at home
    however I never have a problem
     with Hallux valgus.

    This proves more than anything else.

    I understand that many women
     suffer from bunions.
    Actually, many women knocked
     on the door to take my high-heels lessons
    to improve with Hallux valgus.

    One of my clients had been suffering
     from this problem and she never
     walked in high-heels.
    Because she had been feeling pain
     when she wore high-heels.

    Therefore
    I focused on barefoot exercise,
    no high-heels.

    The ASAMI-PARIS method is
    not only for walking in
     high-heels elegantly but also
     you can improve the body problem.

    The reason for this is an original
     stretch on human body anatomy and
    five different barefoot exercises
     for walking in high-heels.

    These can be of great help
     in improving Hallux valgus.

    Besides, if you really want to
     improve this problem, you need
    to strengthen the inside of the sole.

    For this reason, you have to
     put your weight on the ball of the big toe.

    This technique is
     the ASAMI-PARIS method.

    You can walk in high-heels elegantly
    but not only that
    but your problem will improve.
    This is the best way.

    By the way, many clients who
     had been having problems have
     been walking in beautiful
     Christian Louboutin
     high-heels with my technique.

    It is the most advanced
     way of becoming beautiful in the world.


    Contact
     asamiparis.fr@gmail.com