Category: Hallux Valgus

  • Foot Pain: A Quiet Message from Your Body

    Foot Pain: A Quiet Message from Your Body

    I wear Christian Louboutin stilettos
    every single day without exception
    and I walk in high heels without pain.

    I have walked my daughters to
    school, accompanied them to the park
    and I wore those very heels through
    labor and childbirth.

    By the following morning
    I was already moving around
    my hospital room in 15 cm stilettos.

    What this illustrates is simple:
    if you suffer pain or discomfort while
    wearing high heels, the shoes
    themselves are not to blame.

    I have never experienced a single
    physical ailment from my heels.

    When I walk the streets in
    my stilettos, I receive compliments
    and invariably the question
    “Do your feet ever hurt?”

    That question reveals a universal truth:
    most women have not yet
    learned the art of walking in heels.

    Pain is not an adversary.
    Our bodies are like exquisite
    architecture, engineered in perfect
    harmony.

    Even the smallest misalignment,
    whether a subtle shift in posture
    an imbalance in weight, or an unstable
    body axis, prompts your body
    to send a message.

    Pain and discomfort are
    simply its language.

    Hallux Valgus (bunions)
    offers a prime example.

    It is not caused by high heels
    but by incorrect weight distribution
    and the underdevelopment of the
    very muscles meant to support you.

    The remedy lies in activating the
    muscles of your foot’s sole—
    by walking with your weight
    firmly on the ball of the big toe.

    When you learn to sustain
    weight on this precise point
    you awaken your body’s
    central axis.

    That axis underpins true
    graceful posture and
    radiates as a quietly powerful aura.

    For years, we have strengthened
    the wrong muscles rather than
    those essential for natural
    elegant walking.

    Unconscious walking tends
    to load weight onto the outer edge
    of the foot and that single
    misplacement underlies nearly
    every physical complaint.

    Cultivating conscious walking
    is challenging, but the difference
    between mindful and
    careless movement is profound.


    In my lessons, we invest equal
    time and energy in barefoot exercises
    before ever donning heels.

    If you cannot master these exercises
    barefoot, you cannot engage
    the correct muscles in stilettos.

    Once we transition to
    high-heel practice, we reinforce
    the same awareness.

    This is why the ASAMI-PARIS
    Method
    though elegantly simple
    enables you to embody sublime
    grace with every step.

    If you wish to experience
    the art of walking in high heels
    through your own body and walk
    in high heels without pain
    I recommend beginning
    with my five-session online course.

    Rebuilding and refining your
    walking patterns cannot be achieved
    in a single day, after all true
    beauty is never created overnight.


    Contact
     asamiparis.fr@gmail.com

  • The Elegant Way to Heal Hallux Valgus — Naturally

    The Elegant Way to Heal Hallux Valgus — Naturally

    Why Hallux Valgus in Women is
    So Close to My Heart

    Discover a natural hallux valgus
    treatment for women — a refined and
    graceful method that restores elegance
    without surgery.

    Many women silently suffer from
    hallux valgus (bunions), often believing
    that surgery or orthotics are
    the only answers.

    And yet, very few are aware that
    a natural non-invasive solution —
    designed specifically or women
    — does exist.

    For over 14 years, as a specialist in
    elegant high-heel walking, I’ve had the
    privilege of guiding women through both
    physical transformation and renewed
    confidence.

    Throughout this time
    I’ve noticed a recurring pattern:
    Many of my clients struggle not only
    with bunions but also with various chronic
    discomforts — especially lower back pain
    and muscular imbalance.

    Though these issues may seem unrelated
    they often share a common root:
    the way we use (or misuse) our bodies daily.

    Today, I invite you to look at
    hallux valgus with fresh eyes.

    Hallux Valgus:
    A Pain That Silences Elegance

    Pain is not your enemy.

    It’s a message — a form of love
    your body sends to alert you that
    something isn’t right.

    Rather than fleeing from pain, 

    we must listen to it, understand it
    and respond with awareness.

    Pain tells us that our current way
    of using the body is inefficient or
    out of balance.

    When we respond with respect
    we unlock the potential for profound
    transformation.

    This is the foundation of my
    natural hallux valgus treatment
    for women which is built on
    awareness, not force.

    The Obvious Truth
    the World Overlooks

    From childhood, we inherit
    physical habits that soon become
    second nature.

    We walk, move, and breathe without
    thought — following unconscious
    patterns.

    Walking is one of the clearest examples.

    We assume it is automatic —
    but very few people have truly learned
    how to walk properly.

    Over time, this oversight leads to
    muscular imbalances and chronic pain.

    A Natural Hallux Valgus Treatment
    for Women: Feminine and Effective

    As we age, our lifestyle, mindset
    and even our relationships evolve.

    Our taste in fashion, beauty and
    interiors shifts — and yet
    we rarely question how we walk.

    Our body changes — we gain
    weight, and unless we engage
    in dedicated physical activity
    our muscle mass declines.

    Modern life also pulls us into
    hours of sedentary screen time
    leading to further disconnection
    from our body’s natural movement
    patterns.

    This gentle approach is more
    than comfort — it is a natural
    hallux valgus treatment for women
    designed to honor the inherent
    elegance and intelligence of the
    female body.

    Unlike invasive surgery or rigid
    orthotics, it focuses on retraining
    the body with elegance, awareness
    and grace.

    Self-Healing and Natural Bunion
    Care from Within

    Please don’t surrender your
    well-being to external solutions alone.

    The answers to your body’s
    challenges lie within your body —
    in its quiet, intelligent design.

    This is the power of self-healing.

    When awakened, your body
    naturally returns to balance.

    It was never broken — only
    forgotten through habits and
    misalignment.

    I am not a magician.

    I simply help you activate
    the switch that reawakens your
    body’s innate healing
    intelligence— the key to success
    in this natural hallux valgus
    treatment for women.

    Even Without High Heels
    You Can Begin

    For those who don’t wish to
    wear heels, there is a dedicated
    hallux valgus improvement course
    designed entirely without them.

    You are welcome to join with or
    without high heels — the focus
    is on body realignment, not fashion.

    However, true transformation
    demands your personal commitment
    and consistent awareness in daily life.

    Just like so many of my clients
    you too can overcome your pain,
    realign your posture and rediscover
     the joy of elegant, confident movement.

    A New World Awaits You

    Thanks to this method
    many women have found a natural
    luxurious solution to hallux valgus —
    one that respects both their femininity
    and their comfort.

    You deserve to experience
    this new world too.

    Because in truth
    there is no problem without a solution.


    Contact
     asamiparis.fr@gmail.com

  • The Key to Preventing And Improving Hallux Valgus

    The Key to Preventing And Improving Hallux Valgus

    I walk in high heels every day,
    and many people in my
    neighborhood ask me:

    “Doesn’t walking in high heels
    hurt your feet?”

    This question reveals something
    essential: many women have a
    misconception about high heels.

    I can confidently say that walking
    in high heels is not the cause of foot
    or body pain.

    When it comes to physical problems,
    a fundamental element comes into play:

    Let Go of Preconceived Ideas.

    If wearing high heels caused
    Hallux Valgus, I would have it
    because I wear them all day
    365 days a year.

    Yet, I don’t have Hallux Valgus.

    On the other hand, many women
    develop Hallux Valgus without ever
    wearing high heels.

    In fact, this was the case for
    many of my clients before they
    took my courses.

    That’s why it’s essential to let
    go of unnecessary beliefs.
    Because these beliefs shape
    your current body.

    And most importantly
    know that it is possible to alleviate
    Hallux Valgus and relieve pain.

    Perhaps you’ve tried many
    treatments with no results and
    eventually gave up.

    But you don’t need to give up.
    Today, I’d like to share one piece
    of advice to improve your
    Hallux Valgus:

    Shift Your Weight
    To The Ball of The Big Toe

    If you don’t pay attention,
    your weight naturally rests
    on the outer part of your foot.

    This imbalance prevents the
    strengthening of the inner foot
    muscles and the transverse arch
    muscles, worsening Hallux Valgus.

    Of course, it’s impossible to focus
    all your weight on one area of
    your foot.

    But the difference between not
    paying attention and consciously
    trying to put weight on that area
    is enormous.

    Ask yourself:

    How Many Steps
    Do You Take Each Day?

    It’s said that the weight on your
    legs and feet is
    1.5 times your body weight.

    For example, if someone
    weighs 50 kg, each step results
    in 75 kg of pressure on their feet.

    When you walk, you’re mainly
    supporting yourself on one
    foot at a time.

    Walking is a simple daily action
    but if your weight distribution
    is incorrect, it’s inevitable that
    it will lead to physical problems.

    In contrast, by adopting correct
    walking and using the right
    muscles, healing is possible.

    The body is a direct reflection
    of our habits.
    So before doubting, try it!

    Results can only be achieved
    through daily practice.

    However, it can be difficult
    to know if you’re using your body
    correctly or walking properly.

    That’s exactly
    why I am here as your coach.

    The courses to improve
    Hallux Valgus do not require
    wearing high heels
    so those who are uncomfortable
    with high heels can feel reassured.

    Additionally, even if you don’t
    live in Paris, online courses are
    available allowing you to benefit
    from them from the comfort
    of your home.

    Of course, those living in Paris
    can also enjoy the convenience
    of online courses so feel free to
    take advantage of this option.


    Contact
     asamiparis.fr@gmail.com

  • End Hallux Valgus for Good

    End Hallux Valgus for Good

    Are You Feeling Hopeless 
    About Solving
    Your Hallux Valgus Trouble?

    Have you tried countless ways
    to improve the discomfort
    and pain caused by Hallux Valgus
    only to feel like nothing works?

    Many women spend years
    even decades, attempting to
    address Hallux Valgus but eventually
    give up after not seeing the results
    they hoped for.

    But you are not alone.

    Why You Must Never Give Up

    You must not give up.
    Why can I say this with such confidence?

    Because I have helped countless women
     from those with mild symptoms to
    severe cases, improve their Hallux Valgus
    condition through personalized lessons.

    These women are now living lives free
    from the pain and stress that
    once dominated their daily lives.

    Pain Diminishes Life’s Joy

    Pain reduces the joy we feel in life.
    Pain is stress.

    Thanks to my method, I experience
    no pain or physical troubles
    including Hallux Valgus.

    I recall the pain I endured during
    childbirth before receiving epidural
    anesthesia— it was a level of pain
    and stress I could not imagine enduring.

     When the anesthesiologist administered
     the anesthesia, they felt like a savior to me.

    This experience taught me how drastically
    life changes when we live free from pain.

    Living with Hallux Valgus or
    lower back pain likely causes far
    more stress to your body than you realize.

    The Stories of Women
    Who Overcame Hallux Valgus

    Despite the challenges
    many women have defied conventional
    wisdom and successfully improved
    their Hallux Valgus condition.

    These women are my clients.
    Below, I’ll share the story of
    one such success:


    – Client 1 –

    One woman found a pair of
    Christian Louboutin high heels in
    a boutique by chance, and instantly
    fell in love with them.

    She decided to buy them.

    However, she had never worn
    high heels before and wasn’t sure
    how to walk in them, so she searched
    the internet and discovered my website.

    She decided to take my lessons
    but she was also
    struggling with hallux valgus.

    Her feet were so deformed from
    hallux valgus that just putting them
    into shoes caused her pain.

    I began her lessons by focusing on
    barefoot exercises to build the muscles
    necessary for walking correctly
    while also making detailed adjustments
    to her body’s position.

    To walk properly and shift weight
    onto the ball of the foot
    the right posture is essential.

    We gradually increased the time
    she spent walking in heels
    all while staying conscious
    of how to use her muscles and body.

    Before the lessons, she had constant
    pain, but as we activated the dormant
    muscles through barefoot exercises
    the pain gradually faded.

    Thanks to this, she started wearing
    heels for work once a week.
    Eventually, she increased it to three
    times a week, and then five
    times a week.

    Ultimately, she was even able
    to wear Christian Louboutin heels
    during international business trips.

    There are more women
    like her, who have successfully
    overcome Hallux Valgus.

    If you’re struggling with
    Hallux Valgus trouble,
    I invite you to explore these inspiring
    stories on my website:

    Treatment of Hallux Valgus

    The Solution Lies Within Your Body

    The answer to your Hallux Valgus
    trouble is not something external.
    The solution lies within your own body.

    Now is the time to respect and
    listen to your body.

    Pain is a message from your body
    signaling that it is being used
    incorrectly.
     This simple truth applies universally—
    there are no exceptions.

    When you free yourself from pain and
    learn to genuinely love your body
    this message will resonate deeply
    within your soul.

    Take the First Step Towards Recovery

    I promise you, your Hallux Valgus
    trouble can be solved.

    To assist you further, I’ve created
     a new page dedicated to Hallux Valgus solutions.
    Please take a look here:

    Treatment of Hallux Valgus

    Contact
     asamiparis.fr@gmail.com



  • Hallux Valgus and Heels: A Journey to Confidence

    Hallux Valgus and Heels: A Journey to Confidence

    Do You Want to Enjoy Stunning
    High Heels Without Foot Pain ?

    Let me share an extraordinary story
     for those of you who dream of walking
    gracefully in heels without suffering.

    One of my clients had been struggling
     with hallux valgus for over ten years.

    Despite seeking medical advice
    she found no relief and had given up
    on wearing heels, resorting only to flat shoes.
     For her, wearing heels seemed impossible.

    One day, she came across my blog
    and read an article about how the
    art of walking in high heels could
     help alleviate hallux valgus.

    Intrigued but skeptical, she decided to
     travel to Paris and attend my high-heel
     walking lessons, even though doctors
     had been unable to ease her pain.

    When she arrived in Paris
    she underwent an intensive three-day
    training. To her astonishment, she noticed
    her pain gradually diminishing
    and the curvature of her legs began
    to align more harmoniously.

    Imagine her joy and emotion as
    she realized she could once again
     walk in heels without discomfort.

    Many women like her have found
    relief from hallux valgus pain and
    regained confidence through
    my ASAMI-PARIS method.

    The Secret Behind My Method

    It all starts with specific exercises
    beginning with five types of barefoot
     movements before even putting on heels.

    One key exercise focuses on
     strengthening the ball of the foot (thénar).

    Mastering how to distribute weight
     on this area allows my clients to
    walk with natural elegance.

    When weight is properly distributed
    it not only relieves hallux valgus
    but also improves posture and leg symmetry.

    Women with hallux valgus often have
    a weakened ball of the foot
    leading to an imbalanced weight
     shift toward the outer sole.

    This imbalance deforms the leg line
     and puts undue strain on external muscles.

    Even Pilates may not fully correct
     these issues because walking requires
    different muscles and movement patterns.

    By incorporating heels into the training
     we activate muscles in a unique way
     helping to restore balance and alignment.

    A Client’s Inspiring Testimonial

    “I had no idea how my poor posture habits
    were impacting my gait, likely worsening
     my hallux valgus and causing back pain.

    Through your training, I learned to
    align my legs, focus my weight on the ball
    of the foot, and engage the right muscles.

    Yesterday, I walked for seven hours
    at the Louvre in heels without feeling
     any fatigue, foot pain, or lower back tension.

     For the first time, 
    I fully enjoyed the experience. Thank you!”

    Contact
     asamiparis.fr@gmail.com

     

  • You can heal Hallux

    You can heal Hallux

    I think many women aresuffering from
     Hallux Valgus(Bunion).

    I feel sorry that they have to give up
    wearing high-heels because of such
    painful bunions.

    Actually, I have some clients who
     also suffered from it. They wanted to
     walk in high-heels, but bunions
     didn’t stop them from reaching their dream,
    so they knocked on my door.

    They wanted me to support them.
    I think you won’t believe me,
    but this is true, their problem was solved
    and they can walk in high-heels in
     their daily life now.

    I am not a doctor,
    I don’t have any medicallicense,
    but I can cure body problems
     with my method of high-heels.


    Contact
     asamiparis.fr@gmail.com

  • The key to relief of Hallux Valgus

    The key to relief of Hallux Valgus

    Wearing high-heels never sacrifices women.
    There are only benefits for us.
    If you feel pain in your foot, legs or back…

    It is a message from your body to learn
    to walk in high-heels properly.
    I wear high-heels after I take a shower
     in the morning until I take my dress off at night.

    I walk in Christian Louboutin heels all day
     and every day. But I never have any pain
     and problems. There is no reason to have some
     body problems because of high-heels.

    The solution is to put our weight
     on the ball of our foot when we walk anytime.
    The ball of the foot is a constant
     in the theories on sports techniques.

    If you can put your weight on this point,
    you can control your body using inner muscles.
    This progress will become an art.

    You can receive many benefits, when you
     manage to walk in high-heels elegantly.
    And then it’s my artwork to pass onto the clients
    during the high-heel lessons.


    Contact
     asamiparis.fr@gmail.com