Category: Paris

  • How can we walk in high-heels without problem ?

    How can we walk in high-heels without problem ?

    If you want to walk in high-heels
    without problem and elegantly,
    you must not land your foot on the
     ground from the heel.

    This technique allows you to put the
     weight on the ball of the big toe.
    Putting on the weight on the ball of the
    big toe is a theory on sports techniques.

    If you can’t put your weight
    on the ball of the big toe,
    the body’s axis can’t be established.
    So you will lose body balance.

    Besides, outer leg muscles are
    trained so hard, your legs line deform
     into a rugby ball shape.

    And you will bend the back backward
    because of trying to keep the body balanced.
    That’s why you will have a backache.

    I can say that this skill is the technique,
    so we must train with some exercises.

    Knowing the right knowledge
    Exercise
    Making it a habit

    This is the key to walking in high-heels elegantly.


    Contact
     asamiparis.fr@gmail.com

  • What’s the preparation for high-heels ?

    What’s the preparation for high-heels ?

    Every sport is necessary to prepare
    our body before the actual exercise.
    Our body might be damaged
     if we don’t have any preparation.

    I would advise you that we ought to
    exercise barefooted and stretch
    every morning, if you want to walk
     in high-heels elegantly and correctly.

    Because our body condition is always
     different as we wake up.
    We have to awaken our sensibility
     at the beginning of the day.

    In my high-heels lesson,
    it is indispensable to do stretching
    and some bare feet exercises
    before wearing high-heels.

    ASAMI-PARIS’s clients don’t walk
    or move their muscles
    vaguely, they walk gracefully based on
     logic with a right theory.

    There’s no real way without knowing
    a real theory. It’s the eternal truth
     in any field, I guess. With my theory, I can
    answer any questions from any different fields.

     This is my theory of high-heels.


    Contact
     asamiparis.fr@gmail.com

  • You can heal Hallux

    You can heal Hallux

    I think many women aresuffering from
     Hallux Valgus(Bunion).

    I feel sorry that they have to give up
    wearing high-heels because of such
    painful bunions.

    Actually, I have some clients who
     also suffered from it. They wanted to
     walk in high-heels, but bunions
     didn’t stop them from reaching their dream,
    so they knocked on my door.

    They wanted me to support them.
    I think you won’t believe me,
    but this is true, their problem was solved
    and they can walk in high-heels in
     their daily life now.

    I am not a doctor,
    I don’t have any medicallicense,
    but I can cure body problems
     with my method of high-heels.


    Contact
     asamiparis.fr@gmail.com

  • How do you check the time elegantly ?

    How do you check the time elegantly ?

    Beauty only exists in everyday life.

    There are elements of elegance
     in small behavioural actions.

    One of these is when we check the time.
    Think about the situations
     when you are concerned about time.
    Most of the time, I think we are pressed for time.

    Anyone can be elegant if they have the presence
    of mind and time.
    But what is the case where the truth emerges?

    This is when we are in a hurry
     or when we are feeling negative.
    If you achieve to  control your behaviour,
    you can control your emotions.


    Contact
     asamiparis.fr@gmail.com

  • Walking in high-heels elegantly is a science

    Walking in high-heels elegantly is a science

    I was so shocked when
     I saw a model fall down on the runway
     and she threw her high-heels.

    I don’t like to accuse people
     but I feel so sorry for her behavior.

    People tend to blame someone else
     if it doesn’t work or something goes wrong.
    However, there is always a law of
     cause and effect.

    In the field of high heels, it can be said
    that the way to walk in high-heels.
     It is important that we know  the body systems
     and each muscle connection.

    So we need private lessons and proper
     exercises. This is because physical
    characteristics and habits vary from individual
     to individuals.

    And there is a foundation for all these,
    you can walk elegantly in high-heels.

    Walking in high-heels elegantly is a science.

    This is the magic of aesthetics.


    Contact
     asamiparis.fr@gmail.com

  • Elegance can only be created from gravitas

    Elegance can only be created from gravitas

    If you walk with high-heels without
    some exercises it is like you surf without
     knowing how to swim.

    Many people try to walk with only their
    legs, but walking in high-heels is a sport
    and we use all our body muscles.

    Our body consists of a single unit,
    so we have to strengthen each muscle
    and join together like an orchestra.

    The way you walk shows your dignity
    directly, but many people don’t realise it.
    Elegance can only be created from gravitas,
    even if we tend towards casual style
    in the world.


    Contact
     asamiparis.fr@gmail.com

  • Strengthen your knee

    Strengthen your knee

    We strengthen the knee which is
     necessary to walk in high-heels correctly
    and elegantly in this exercise.

    We move forward our foot one
     centimetre at a time and the knee is strengthened
     by stopping for a few seconds at each point.

    At the same time, I check that the back of
     my client is not bent backwards and
     the head is not shifted forward.

    The head and back position is
    most obvious from the side.

    We tend to bend our back backwards
     if we don’t have enough knee muscles.

    The reverse is also true, we tend to lose
     our knee muscles if we bend our back
     backwards because it doesn’t work the body axis.

    That is to say, both approaches are needed
     and this exercise is the best solution.
    Don’t hesitate to touch the wall with your hand
     to keep the body balanced as in this video.


    Contact
     asamiparis.fr@gmail.com

  • Be careful about the type of sound

    Be careful about the type of sound

    I am careful not to make noise in daily life.
     For example, When I close the door or
     I put my phone or a glass on the table etc.

    The significance of the sound coming from
     my action is that there is no mind in the moment.
    Elegance is an attitude, so these noises
     tell me a warning tone.

    We can say that walking in high-heels as well.
     Many people make noise when they walk with them,
    but it is not elegant. If you land your foot
     on the ground from heel, of course you make noise
     at the moment the heel touches the ground.

    To avoid this, we have to point your tiptoe
     downwards before landing your foot
     on the ground. This is not only to avoid the noise
     but is also necessary for walking in high-heels
     correctly and elegantly.

    I love music, but It is important to be careful
     about the type of sound it makes, I think.


    Contact
     asamiparis.fr@gmail.com

  • Create your art

    Create your art

    Beauty is an art.

     I believe it is as much art as sublime music or
     great architecture. In music, just a one-second
     rhythmic error is not tolerated.

    In construction, not a single millimetre of error
     is allowed. People devote their lives to creating art.
    We are captivated because their spirit is present there.

    Many people don’t care about how to walk.
    They do not know how much the way they walk
     impresses people. The way we walk is
     an expression of how we live your life.

    So, that’s why the act of walking is an art.
    It is not enough to wear a beautiful dress or
    have beautiful high heels. This is because the slightest
     deviation can disrupt the posture and halve its beauty.

    Walking is a work of art that anyone can create.
    And remember that high-heels are important for this.


    Contact
     asamiparis.fr@gmail.com

  • The key to relief of Hallux Valgus

    The key to relief of Hallux Valgus

    Wearing high-heels never sacrifices women.
    There are only benefits for us.
    If you feel pain in your foot, legs or back…

    It is a message from your body to learn
    to walk in high-heels properly.
    I wear high-heels after I take a shower
     in the morning until I take my dress off at night.

    I walk in Christian Louboutin heels all day
     and every day. But I never have any pain
     and problems. There is no reason to have some
     body problems because of high-heels.

    The solution is to put our weight
     on the ball of our foot when we walk anytime.
    The ball of the foot is a constant
     in the theories on sports techniques.

    If you can put your weight on this point,
    you can control your body using inner muscles.
    This progress will become an art.

    You can receive many benefits, when you
     manage to walk in high-heels elegantly.
    And then it’s my artwork to pass onto the clients
    during the high-heel lessons.


    Contact
     asamiparis.fr@gmail.com