Month: July 2025

  • The Quiet Beauty of a Hidden Truth

    The Quiet Beauty of a Hidden Truth

    High-heel walking and natural
    bunion relief may sound like
    two separate worlds —
    but for many women
    they are deeply intertwined.

    With the ASAMI-PARIS method
    high-heel walking and natural bunion
    relief are no longer at odds —
    they are in perfect harmony.

    Do you ever feel pain in your feet
    or fatigue in your legs
    when walking in high heels?

    If the answer is yes,
    know this: you are not alone.

    My salon may not be widely known.

    And yet, over the years
    I have guided many women through
    physical discomfort, using a method
    I did not learn from textbooks —
    but one that I received, refined
    and brought into form.

    At first glance, it may seem that
    I created this high-heel method
    to relieve physical troubles.

    But in truth
    the opposite is true.

    I developed this method to teach
    women how to walk in heels —
    correctly, gracefully, and with dignity.

    And through this, something
    extraordinary happened:
    their pain gradually faded.

    Only later did I realize
    that what I had created aligned
    with absolute precision
    to the logic of the human body.

    I did not construct this method
    based on anatomical theory.

    Rather, I experienced it directly
    in my body, as if it had been
    whispered from something far
    greater than myself.

    Looking back, it is clear:
    not a single detail was out of place.

    Some may find this difficult to accept.
    And for a long time,
    I chose silence over explanation.

    But today
    something within
    me has stirred.

    And I feel quietly yet
    clearly called to speak the truth.

    This method was not
    “created” by me. It was given.

    I believe it is a translation of
    something far beyond human
    intellect — an expression of the
    intelligence of the Universe itself.

    To walk in high heels with grace
    and correctness —
    Some may see this as superficial.
    Even foolish.

    But within this act
    lies something sacred.

    A silent truth.
    A structure of logic so elegant
    so unwavering
    that it cannot be coincidence.

    Which muscles must be awakened…
    Which ones must support us…
    How energy flows from the head to
    the toes through every conscious step…

    These are not ideas I studied.
    They are knowings I received.

    And through my own body
    I verified them — again and again.
    And then, I translated them into
    words, into movement and teaching.

    In my lessons, I guide each client
    not only with verbal precision
    but through something else —
    something wordless.

    An energy.
    A transmission.

    And it is this energy
    subtle, silent, and sacred
    that shapes not only your walk
    but your life.

    That is the true investment.

    I had intended to write today
    about bunions and the physical
    logic of correction.

    But what has poured through
    is something else entirely.

    A confession, perhaps.
    A devotion.

    I will return soon with a
    more focused post on hallux valgus.

    But for now, if you feel called
    to learn more
    please visit the page below.


    Elegant Hallux Valgus Correction Program


    For inquiries
    please contact:
     asamiparis.fr@gmail.com

  • Elegance is in the Details

    Elegance is in the Details

    In the Elite Elegance Masterclass
    we begin by embracing
    the quiet power of the small —
    a reminder that true elegance is never
    in the spectacle, but in the subtle.

    It lives in the way you inhabit
    your own presence
    even when no one is watching.

    In this course
    we begin not with outward display
    but by refining the seemingly ordinary:
    the tilt of the head, the way a glove
    is removed, the way breath and
    gesture become one.

    Because elegance that only
    appears under the spotlight is
    like varnish over a dusty floor —
    temporary, superficial, easily
    worn away.

    The glove removal you see
    below is just one small moment
    from the course.

    But even this gesture, simple as
    it may seem, contains within
    it multiple layers of technique:
    postural refinement, energetic control,
    breath, pacing and spatial awareness.

    It is the invisible beneath the
    visible that gives rise to a presence
    that is both magnetic and majestic.

    In this course, we train not only
    the body — but the field of
    energy around it.

    Through movement, breath
    and deep inner alignment, your
    entire presence begins to shift.

    You no longer “perform” elegance.
    You become it.

    The Elite Elegance Masterclass
    is designed for women
    who seek not just to appear
    graceful, but to embody grace —
    in every breath, in every movement.

    It is for those who understand
    that true presence can do more than
    attract attention — it can transform
    the atmosphere itself.

    As with the world’s
    most captivating performers
    there is a silent force that without
    a word alters the energy in a room
    commands attention and leaves
    an unforgettable trace.

    This is not about performance.
    It is about awakening the sacred
    power that already lives within you.

    And through this course
    that power can become yours.



    Contact
     asamiparis.fr@gmail.com

  • A Ceremony of Elegance — The Premium Online Experience

    A Ceremony of Elegance — The Premium Online Experience

    The Energy That Awakens the Soul

    There are moments in life when
    we do not merely teach—
    we are taught, by the energy that
    moves through us.

    Yesterday, I had the honour of
    guiding a Premium Online
    High Heels Session    .

    Though it was offered through
    a screen, it was no less than sacred.

    From the very first stretch to
    the final step, the energy between
    us became something alive.

    It transcended distance
    time and borders.

    “The same energy,
    the same exceptional quality
    as in an in-person lesson.”

    — A client who experienced
    the Premium Online Course


    This wasn’t simply a lesson.

    It was a work of art
    unfolding in real time—
    an offering of presence
    precision, and beauty.

    The session lasted 110 minutes.

    And even long after it ended
    the energy remained alive.

    The client later shared:

    “Even after midnight
    I could still feel the vibration
    within my cells.

    It’s as though I’m still wrapped
    in the elegance of that moment.    ”

    And I felt the same.

    Despite physical fatigue
    my soul was fully awake.

    That night, I could not sleep.

    Not from restlessness
    but from reverence.

    As if my whole being was still
    dancing inside that refined space.

    From that energy, a deep inner
    voice arose: This method
    must be shared more widely.

    For the rare souls who are
    searching —for something genuine
    exquisite and soul-stirring.

    The Premium Online Course
    is not a lesson. It is a homecoming.

    To your essence.
    To your grace.

    To your divine architecture of
    movement.

    What This Course Offers

    -A 110-minute private session

    -Stretching to awaken your elegance

    -Postural refinement for graceful alignment

    -High heels exercises tailored to your body

    -Conducted in English or French
    from Paris to your home

    This is not just technique.

    It is a living dialogue between
    soul and body—a sacred transmission
    of poise, nobility and feminine
    frequency.

    A Timeless Invitation

    This Premium Online Experience
    is now available
    for a limited time at a special rate.

    Not as a promotion—
    but as a celebration of the sacred
    union between intention, elegance
    and embodiment.

    This is a personal invitation for
    those who feel deeply called—
    to step into refinement not as
    a performance, but as a way of being.

    This is not a course for the
    masses, but a ceremony reserved
    for those ready to embody silent
    power and radiant grace.

    If your soul whispers yes,
    this sacred space awaits you.


    🌹 Premium Online Session:
    Seven Hundred Fifty Euros


    Contact
     asamiparis.fr@gmail.com

  • The Sacred Discipline of High Heels

    The Sacred Discipline of High Heels

    A Path of Presence
    Elegance and Inner Alignment

    In the ASAMI-PARIS
    method every step is sacred.

    This embodied elegance practice
    is not simply about how we walk —
    but about how we exist.

    1. The Pause Before the Ground

    Before the foot meets the earth
    there is a moment of stillness.

    A subtle suspension in space.

    This is not simply for aesthetic
    beauty—but an echo of the cosmic
    law of silence.

    The pause is grace.
    The pause is maturity.

    And ultimately
    the pause is universal truth:
    Creation arises not from motion
    but from stillness.

    2. Balance Comes from Within

    Unlike most walking methods
    that rely on swinging the arms
    for balance, the ASAMI-PARIS
    method cultivates inner stillness.

    The arms are restrained
    intentionally— so that the body
    learns to balance from the core
    not the periphery.

    This is not just physical alignment.

    It is a declaration:
    I find my center within—
    not outside of me.

    This embodied elegance practice
    teaches the body not to react
    but to respond — from the core
    with presence.

    3. Walking as Meditation

    Each movement is done
    with absolute presence.

    Each muscle is activated
    with purpose and precision.

    This is walking
    yes—but also a moving
    meditation.

    Most people walk to arrive.

    But in this method, the arrival
     happens within each step.

    You don’t walk to the
    destination—
    You walk as the destination.


    4. The Pace of Sovereignty

    The pace is never rushed.
    True elegance does not hurry.

    To walk consciously is to
     walk in alignment with breath.
    To maintain rhythm in a world
    that rushes is not defiance—
    it is sovereignty.

    Even when others hurry past
    the ASAMI-PARIS woman holds
    her tempo.

    This is frequency leadership
    through grace.

    5. Humility through the Body

    The body, like the mind,
    always wants to return to old
    habits.

     This is why the
    ASAMI-PARIS discipline
    is daily, humble and aware.

    You never assume the body
     “knows.”
    You reunite with it again and again.

     Every wobble is not failure—
    but an invitation to return.

    This physical humility teaches
    spiritual humility.

    And through it, grace becomes
    muscle memory.

    With continued practice
    this embodied elegance practice
    becomes a living dialogue
    between body and soul.

    6. Elegance as an Embodied
    Elegance Practice

    True elegance is not for others.
    It is not for approval or performance.

    It is for your own soul.
    It is to live in a frequency that
    reflects the sacredness of your
    being.

    To wear beauty like a prayer.
    To walk inside a vibration of
    inner refinement.

    Not for image—but for truth.

    7. The Body as the Vessel
    of Consciousness

    The ASAMI-PARIS method
    is not just about walking.

    It is about building a body that
    can carry higher frequencies.

    The exercises, the posture,
    the stretching— all work to
    open the body’s own healing
    intelligence.

    This is not just fitness.
    It is energy architecture.

    Your body becomes the temple
    for your consciousness.

    In This Way
    Walking Becomes Awakening

    Not by force.
    But by grace.

    Not by destination.
    But by presence.

    Not by performance.
    But by frequency.


    Contact
     asamiparis.fr@gmail.com

  • What Every Elegant Woman Must Master Before Wearing Heels

    What Every Elegant Woman Must Master Before Wearing Heels

    If you’ve ever wondered
    how to walk elegantly in heels
    but instead experience pain
    or fatigue, you are not alone.

    Have you ever experienced
    pain in your feet from wearing
    high heels?

    Have you ever felt lower back
    pain while wearing them?

    Do you find yourself quickly
    exhausted when walking in heels?

    If you answered “yes”
    to any of these questions
    it is a clear message:

    You are walking incorrectly
    in high heels.

    Most people walk in high heels
    the same way they walk in flat
    shoes.

    It’s no surprise that this
    leads to pain and physical
    discomfort.

    Walking correctly and elegantly
    in high heels doesn’t rely solely
    on the leg muscles.

    It’s a full-body workout that
    requires coordinated engagement
     of the entire muscular system.

    As with any sport, preparation
     before practice is essential.

    Take surfing as an example:
    beginners don’t simply head
    out into the ocean.

    They build core strength
     and practice paddling on land.

    Without that preparation
    the waves can easily overwhelm
     them and even cause injury.

    High heels are no different.

    Before stepping into them
    one must train the body
    through targeted preparation.

    Proper preparation is key
    when learning how to walk
    elegantly in heels, as the body
    must be trained both mentally
    and physically.

    This preparation consists
    of two essential elements.

    The first is the stretching
    exercises I discussed in the
    previous blog    .

    The second involves barefoot
    exercises designed to refine
    the movement of the legs,
     train proper weight distribution
    and engage the right muscles.

    There are five core barefoot
    exercises in the ASAMI-PARIS
    method.

    They focus on building control
    and strength in the ball of the
    big toe, activating the inner thighs
     strengthening the body’s central
    axis and deep postural muscles.

    While similar muscles can be
    trained through methods
    like Pilates, the key difference is
    whether they are activated during
    real-life walking.

    Unless those muscles are
    engaged during movements
     that mimic real walking, the
    training becomes ineffective.

    Many women invest years
    into building beautiful bodies.

    However
    these refined muscles
    often remain inactive during
    daily walking.

    In the context of walking in
    high heels, such potential
    remains completely untapped.

    While knee strength is certainly
    necessary for walking in heels,
    training the knees in isolation is
    not sufficient.

    True refinement requires
    the coordinated activation
    of the knees and the upward
    engagement of the abdominals
    cultivated through exercises
     that address both together.

    In addition
    most of us unconsciously
    arch our lower back.

    This tendency becomes
    even more noticeable
    when wearing heels.

    It’s the body’s natural attempt
    to maintain balance
    but it often leads to back pain.

    Through barefoot exercises
    the body and brain can be
    trained to recognize and correct
    this misalignment.

    The five barefoot exercises
    are non-negotiable.

    Each plays a vital role in
    preparing the body to walk
    correctly in heels.

    Personally, I perform them
    every morning after stretching.
    And every day
    I discover something new.

    For instance
    the moment I put on heels
    after these exercises
    I can immediately feel the
    reduction in swelling in my feet.

    Many of my clients describe
    how light and easy walking
     in heels feels after these exercises.

    The benefits are undeniable.

    From a professional
    standpoint, I cannot imagine
    walking in high heels without
    stretching and barefoot exercises.

    Please don’t take these
    words as a passing thought.

    If you truly care for your
    body and if you truly care for
    your high heels, I invite you to
    receive this message.

    When you walk correctly
    in high heels, you will not
    experience back pain.

    You will not suffer from
    foot or leg discomfort.

    You begin to unlock your
    fullest potential through
    your body, your emotions
    your energy and your beauty.

    If you desire to live with
    elegance, you must understand
    that the true value lies behind
    the scenes.

    The ASAMI-PARIS philosophy
     of high heels     will guide you
    to a place far beyond what
    you ever imagined.

    This is a philosophy that
    exists nowhere else in the world.
    And it is quietly waiting for you.


    Contact
     asamiparis.fr@gmail.com

  • A Daily Ritual for Elegance and Balance

    A Daily Ritual for Elegance and Balance

    There was a time in my past
    when I trained my body with
    strict discipline.

    For over a decade, I visited
     the gym every single day.

    I ran 300 kilometers each
    month in the early mornings
    and participated in the Honolulu
    Marathon four times.

    At the root of this dedication
    I now understand, was a deep
    sense of insecurity about my body.

    After moving to Paris and giving
     birth to my first son, I stopped
     going to the gym entirely. I gave
    up running as well.

    Instead
    I began a new daily ritual.

    It was the same stretching and
    five barefoot exercises that I offer
    to my clients in my High Heels
    Walking Course.

    These movements are designed
    specifically to walk correctly
    and elegantly in high heels.

    This practice was no longer
    driven by insecurity. It became
    a quiet devotion to walking
    beautifully in high heels and that
    alone.

    When I gave birth to my daughter,
     just two days before my 40th
     birthday, I placed no restrictions
    on my diet and did not engage in
    any special workouts.

    And yet, my body naturally
    returned to its shape and the
    weight dropped with ease
    simply through the ASAMI-PARIS
    stretching and exercises.

    Although I had heard that
    regaining one’s figure after a
    later-in-life birth could be difficult
    my experience confirmed otherwise.

    It became clear to me that
    this method I had created was not
    only for high heels, but also a path
    toward the ideal body.

    And so today, I wish to speak
     about the ASAMI-PARIS
    Stretching Method.

    This method is not merely
    a tool to soften the body.

    It is a powerful practice that
    activates the body’s innate
    capacity for self-healing.

    Built on the philosophy that the
    body functions as a unified whole,
    this method is carefully structured
    to support every element required
    to walk with grace and precision in
    high heels.

    From stretches that realign the
    position of the pelvis to those
     that promote lymphatic flow in
    the neck, each component is
    essential and none can be left out.

    Even the order of the stretches
    is meticulously calculated.

    Many clients who previously
    struggled with back pain or
    stiff shoulders have shared that
    they no longer need osteopathy
    or massage therapy.

    This method is effective not
    only for women but also for men.

    Even those with no interest in
    high heels find it highly beneficial
    for overall health.

    Among the movements,
    there is one especially important
    stretch that targets the gluteus.

    Many people do not realize
    that flexibility in the gluteus
    is necessary.

    However, when it comes
    to walking correctly and elegantly
    in high heels, the softness of
    the gluteus becomes an essential
    element.

    The gluteus is the largest
    muscle in the lower body.

    To leave such a powerful muscle
    stiff and inactive or to
    intentionally awaken and soften
    it through stretching
    creates a dramatic difference in
    balance while walking in heels.

    This is because walking in heels
    requires the development
    of a strong and stable central
    axis of the body.

    The muscle that helps to form
    this axis is the gluteus.

    From a more technical
    perspective, when stepping
    forward, one must avoid landing
    heel-first.

     This requires pointing the toes
     strongly downward.

    At the same moment, the gluteus
    of the front leg must be lifted upward
    with as much control and strength
    as possible.

    This upward action activates
    the knee muscle on the opposite
    leg and also enhances the strength
    required to draw the abdominal
    muscles upward.

    However, if the gluteus is stiff
    it cannot be lifted independently.

    Instead, the pelvis moves
    unnaturally, leading to
    misalignment and instability.

    To control the gluteus precisely
    and independently, stretching
    this area is essential.

    As clients continue with their
    lessons, they often begin to notice
    greater balance and fluidity as their
    gluteus becomes more supple.

    If someone has never stretched
    before, it may take three to six
    months of daily practice to achieve
    the ideal softness in the gluteus.

    There is no need to rush.

    Rather, I encourage you to enjoy
    the process. As your gluteus
    becomes more flexible, you will
    begin to experience a new lightness
    and ease in walking with elegance
     in high heels.

    I want you to experience and feel
    for yourself that what I am sharing
     is not merely a theory. It is a truth.

    And it is a deeply fascinating
     transformation. There is nothing
    unnecessary within these stretches.

    Today, I have simply shared the
    significance of one specific stretch
    for the gluteus.

    Even within the ASAMI-PARIS
    method    , stretching is never merely
    functional.

    In each session, I offer these
    stretches not simply as exercises,
    but as a living work of art.

    With every breath, every
    movement, every refined
    extension from the fingertips
    to the toes, we create a
    sacred moment.

    One that elevates energy,
    refines frequency and awakens
    the quiet majesty within.

    Contact
     asamiparis.fr@gmail.com

  • The Parisian Way: Where Refinement Begins with Habit

    The Parisian Way: Where Refinement Begins with Habit

    The Parisian elegance lifestyle
    carries an unmistakable energy.
    It is sublime, rare and found
    nowhere else in the world.

    Living in alignment with the
    Parisian elegance lifestyle means
    that beauty is not performed.
    It is embodied through daily intention.

    I moved to Paris in 2011
    the same year I gave birth
    to my son.

    Fourteen years have passed and
    through daily life, raising my
    children and cultivating my work
    I now understand more deeply
    why Paris captivates people
    from around the world.

    Every place has its own energetic
    identity. That energy draws people
    who are aligned with it.

    The energy of a place is shaped
    by the way its people live and
    the philosophies they hold.

    In Paris, this energy is
    overwhelmingly defined by a
    devotion to beauty.

    The term “beauty” often brings
    feminine imagery, but in Paris,
    I often feel that men carry a stronger
     sense of aesthetics than women.

    This distinction is rare on a global scale.

    If I had been born and raised
    in Paris, I may never have noticed
    this contrast.

    But seeing the city through
    the lives of my children has offered
    another layer of understanding.

    It is clear to me that everything
    begins with education
    especially the kind passed down
    in daily life.

    These habits are not imposed
    but are absorbed naturally
    by children.

    They are internalized simply
    as a way of being.
    In this process, fathers play a
    particularly powerful role.

    The aesthetic sensibility they
    embody is rare and distinct.

    It is not only
    about fashion or clothing.

    It is their calmness
    maturity and quiet dignity that
    create refinement.
    They are not trying to be elegant.

    Their habits and self-awareness
    naturally express it.

    Living alongside such quiet beauty
    on a daily level is what inspired me
    to create the Elite Elegance Masterclass.

    To radiate elegance, technique is
    certainly necessary. It supports the
    posture and draws aura from within.

    But technique alone is not enough.
    True presence, the kind that takes your
    breath away, is born from habits.

    I spent years walking the runway
    and I know from experience.
    Even with perfect makeup or the
    most stunning garments, a model
    cannot fake her aura.

    In daily life, it is the smallest habits
    especially when no one is watching
    that define how we shine.

    They create our energy
    whether refined or scattered.

    That is why in this course,
    we focus not only on outward
    elegance but also on inner lifestyle.

    The transformation must
    come from both directions.

    Parisian aesthetics do not blossom
    only in special moments or rare events.

    They are lived in the ordinary
    through how we move, breathe
    and exist each day.

    When lived fully, this daily intention
    naturally becomes your presence.
    It expresses itself without trying.

    Refinement, when it is true does not
    need to speak. It is its own language.

    To become a woman who radiates
    this kind of presence, you do not need
    to imitate or compare.

    You only need to let your own
    beauty unfold, without reservation.

    That alone will draw others to your
    light. That alone will make others feel
    joy in your presence.

    This is the quiet mission of every
    woman who chooses to live beautifully.


    Contact
     asamiparis.fr@gmail.com