Category: Uncategorized

  • Secrets to Sculpting Your Ideal Body Silhouette

    Secrets to Sculpting Your Ideal Body Silhouette

    I gave birth to my second child
    just two
    days before turning 40.

    While it’s often said that women
    must put in significant effort to return
    to their pre-pregnancy bodies
    in my case, I found this wasn’t necessary at all.

    A few days after giving birth
    my figure naturally returned, maintaining
    the same silhouette as before.

    So, what’s the secret?

    One key lies in ASAMI-PARIS’s
    unique stretching method.
     Even as my belly grew during
     pregnancy, I continued my stretches
    without fail.

    But these stretches are not just for
    flexibility; they include essential elements
    for graceful walking in high heels and
    promote the body’s self-healing powers.

    Developed on the theory that
    the body functions as one unified unit
    these stretches proved to be highly
    effective, even after pregnancy.

    The second secret
     was living in high-heels.

    Working as a high-heel coach
    I continued to wear heels every day
     during my pregnancy, both during
    lessons and while walking outside.

    In fact, I wore my 12cm
    Christian Louboutin heels
     to the hospital when I went into labor!

    Thanks to pre-pregnancy core exercises
    my abdominal muscles were
    well-prepared for high-heels
    and although my baby had a healthy
    weight, my belly didn’t grow excessively.

    This, too, was thanks to the
    high-heel training that naturally
    strengthens the core.

    Without the need for extra gym
    sessions, my body’s natural muscle
    tone and self-healing capabilities
    meant I returned to my pre-pregnancy
    shape without additional effort.

    High-heels also enhance elegance
    and sensuality, lifting not only the body
     but also the mind.

    This influence allows even a mother
    to maintain a sophisticated aura.

    I truly believe that if I had only worn
     flat shoes, this graceful presence
    wouldn’t have been possible.

    For an ideal body, two aspects are
    essential: external techniques like
    posture and muscle training, and internal
     practices, which nurture the joy of
     embracing femininity.

    With these two elements
    strict diets and excessive
     exercise become unnecessary.

    Viewed in a new light, high-heels
     are a powerful tool for enhancing
     a woman’s spirit and confidence.

    I strongly recommend high-heel
    training for women who wish to
    maintain a beautiful figure after childbirth
    or prepare their bodies for motherhood.

    ASAMI-PARIS’s high-heel lessons
    provide amazing results
    for those looking to keep a beautiful figure
    as part of their daily routine.

    High-heels unlock a unique charm
     in every woman
    allowing her beauty to blossom.


    Contact
     asamiparis.fr@gmail.com

  • Your dignity

    Your dignity

    The way you walk is
    an expression of your dignity.

    Just because you walk in high-heels
     doesn’t mean
    that you express your elegance.

    It is indispensable to create
    your elegance, you need to establish
     the body axis, above all.

    You can’t walk in high-heels
    correctly and elegantly
    if you don’t establish a body axis.

    You will cause backache
     as I have always maintained.

    And the body’s axis creates
     a sense of strong female and independence.

    This is a symbol of a beautiful woman.

    You are capable of expressing
     the grace and softness of women
    by knee technique in
     which you move your leg forward.

    I have also mentioned many times
    that you shouldn’t have a space
    between your knees
     when you move your leg forward.

    But that’s not all
    the angle of the knee inwards
     is very important
    when you move your leg forward.

    This is art.

    You are an artist
    if you could only get a beautiful walk.

    The meaning of what I say
    when you change the way you walk.

    This is an investment in your life
    if you are a woman.

    Take the first step like my clients.

    I am sure that
    you will definitely change your life.


    Contact
     asamiparis.fr@gmail.com

  • The fourth barefoot exercise

    The fourth barefoot exercise

    I explain the last barefoot exercise.



      The purpose of this exercise and how to do this exercise

     Here are some notes about this exercise

    Contact
     asamiparis.fr@gmail.com