Walking in High-heels

A pair of high-heels is not a dangerous thing. The way how we walk with them is. Nowadays, women tend not to walk with them because of the bad rumor. I hope you don’t give up your high-heels.

 Learn first, before you judge, if you are a woman, high-heels is an essential item.
As we walk in high-heels, we have to be conscious about three points. These are abdominal muscles, knees and the ball of the big toes. For the abdominal muscles, we must pull them whenever we walk with.
If you need to improve your physical strength, I would recommend you to try walking in high-heels. Most people think that we only use our leg muscles when we walk with high-heels. But that is just a misconception, we don’t only use our leg muscles.They are just one of the may muscles we have to use. As a matter of fact, we use every one of our muscles, from head to toe. Walking in high-heels has a simple logic. High-heels walking is like a sports. You shouldn’t do it without any preparation and training.

High-heels lesson

A good posture us essential for a proper high-heels walk.
If you can’t walk correctly, it only means that you don’t have good posture.

Without it, you have a risk of damaging your body.

I have met many clients who have the same problem with their body such as backache, hallux valgus, pelvis dislocation, malformed legs.

High-heels Walk

Showing our respect

As for me, wearing high-heels is the same as putting on my make-up. Having our make-up on is much better than not wearing them. We

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Height difference

I have mentioned in my previous blog House training, I wrote that if you don’t have the confidence of going out with your high-heels, you

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Stone-paved roads

There are many stone-payed road in Paris. For a woman who is walking in high-heels will find it very difficult to walk in this kind

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House training

If you don’t have the confidence of going out with your high-heels yet, I recommend you to wear them instead of your slippers in your

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Dr. High-heels

My client has been trying to live her life with high-heels. She works as a perfumer. She decided that she will work as a great

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Spring High-heels

Finally, Spring has come to Paris! Blue sky, glistening sunshine and light breeze touching my face. After the long winter season, we can finally feel

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