Mois : juin 2022

  • 10cm VS 12cm

    10cm VS 12cm

    I feel something strange about my legs.
     Even though the heat wave is over,
    I still have swollen legs.

    Actually, our bodies get swollen, as the temperature rises.
    Even if symptoms can be alleviated, we can’t avoid
     this phenomenon. So I recommend that you ought to
     walk in high-heels daily.

    But in my case, why do I have swollen legs?
    I was thinking about it for a few days…
    And I finally found an answer. It was the height of heels
    when I walked them outside.

    Usually I go out with 12cm heels of Christian Louboutin,
    but I had walked in 10cm heels of red sole outside to
     repair heels cushions during seven days.


    As I was walking
     outside in 12cm heels after a long time,
    I recognized that I didn’t use my muscles
    as much as possible.

     That’s why my legs got swollen.

    Maybe many people wouldn’t believe
    the difference of just two centimetres.
     But it is true.

    Differences in height are not detrimental
     to health. It will lead our body to health.

    Of course, we need to develop our muscles
     to walk in high-heels correctly, there are only benefits,
    such as good posture and developing our beauty etc.

    I hope that you live
    with your high-heels under the sun.


    Contact
     asamiparis.fr@gmail.com

  • Go Away Bunions

    Go Away Bunions

    I think many women are suffering from
     Hallux Valgus(Bunion).

    I feel sorry that they have to give up wearing
     high-heels because of such painful bunions.


     Actually, I have some clients who also
     suffered from it. They wanted to walk in
    high-heels, but bunions didn’t stop them
    from reaching their dream,
    so they knocked on my door.

    They wanted me to support them.
     I think you won’t believe me, but this is true,
    their problem was solved and  they can walk
     in high-heels  in their daily life now.

     I am not a doctor,
     I don’t have any medical license,
     but I can cure body problems with
    my method of high-heels.

    Almost all people make some mistake
     about their body. If we can awaken
     our proper muscles, our body will be healed.

     Especially those who are suffering from bunions,
    they need to put their weight on the ball of big toe.


    As you do it, you may feel a little bit of pain,
    but you don’t worry about it.

    You can develop proper muscles and
     you will solve the problem.

    One of my clients is working as a cabin crew,
    she had suffered from bunion before taking my lesson.


     She felt much pain whenever she stood up and felt
     her toe. She was scared to put her weight on her big toe
     at the beginning of the lesson.

    The pain went away as we continued.
     Before we did the high-heels lesson properly,
     we did stretching exercises first barefooted.
    As we did it, she realized how she should control her body.

    After our lesson, she decided to live
     with a pair of high-heels.
     All her worries and fears have flown away.

    I am sure that our body problems are caused
    by our bad habits.
      It’s our own fault. It only means that
    if we turn our bad habits into good habits,
    we will be healed naturally.

     Don’t forget that a pair of high-heels is your doctor.


    Contact
     asamiparis.fr@gmail.com

  • Life is a series of decisions.

    Life is a series of decisions.

    Life is a series of decisions.
     From small to big decision,
    our lives are made up of layers of decisions.


    Walking in high-heels can say the same things.


     Many people think that the goal is to reach
     their destination. This is certainly the right answer,
    but I think there is a goal in every step you take.


    I always think about how to bring my leg
     forward elegantly, just in one step.


     ¨Walking¨ is a series of one-steps.
    If just one step is beautiful,
    everything is beautiful.

    Like I have mentioned beginning
     about philosophy of life.


    Contact
     asamiparis.fr@gmail.com

  • The key of walking in high-heels

    The key of walking in high-heels

    There are some exercises to stimulate
     the ball of the big toe. Why do we need to train and
     put our weight on the ball of the big toe?

    The ASAMI-PARIS’s method is based on sports theory.
    Like many other sports,

    when we put our weight on the ball of the big toe,
     we can use the inside muscles of our legs.
    As a result, we can pull our abdominal muscles up and
     control the core muscles of our body.

    If you can’t put your weight on the ball of your big toe,
    as a result, you would lose your balance and the load
     would be added to the outside of your legs, and the outer
     muscles of the legs would develop which cause bow-legs.

    At the same time, the back backwards, which causes
     lumbago or many other troubles with your body.
     It is very important to be conscious of this ball of big toe
     while walking with high heels and this technique
     is the key in my lessons.

    Just as there are reasons not to walk in high heels,
    there are also reasons why you can walk in high heels.


    Contact
     asamiparis.fr@gmail.com