Catégorie : health

  • Combining Elegance and Well-Being

    Combining Elegance and Well-Being

    A violinist, active with
     the Czech Philharmonic Orchestra,
     came to Paris to take
     my high-heel walking lessons.

    Due to her daily violin practice,
    she experienced neck pain and
    other physical issues.

    Despite these challenges,
    she decided to take my classes
     to learn how to walk elegantly in high heels.

    Like her, many women
     suffer from back pain, shoulder stiffness,
     headaches, and tired legs.

    However, these issues can be improved
     with my unique high-heel walking method.

    This method is based on a theory
     that treats the body as a single unit
    a one of-a-kind approach worldwide.

     The secret lies in stretching exercises
     and barefoot techniques that form
     the foundation for high-heel exercises.

    Instead of relying on hospitals or
     chiropractic treatments,
     my method awakens the body’s
    natural functions, allowing clients
    to relieve pain independently.

    Many women come to my classes
     after noticing real improvements,
    experiencing fewer physical issues
     without needing medical intervention.

    Walking properly in heels requires
     activating all muscle groups and
     correcting body imbalances.

     It’s essential to know where to
    place your weight and
    which muscles to engage.

    Think of it as a blend of Pilates and yoga
    with the added benefit of gaining elegance,
    self-confidence, and a commanding presence.

    Your beautiful high heels can not only
     showcase your beauty but also
    help resolve physical discomfort.

    As a woman,
    it would be a shame not to make
     the most of this wonderful accessory.

    My high-heel walking method
     is designed to fully reveal your beauty,
    potential, and aura.

    Contact
     asamiparis.fr@gmail.com

  • Go Away Bunions

    Go Away Bunions

    I think many women are suffering from
     Hallux Valgus(Bunion).

    I feel sorry that they have to give up wearing
     high-heels because of such painful bunions.


     Actually, I have some clients who also
     suffered from it. They wanted to walk in
    high-heels, but bunions didn’t stop them
    from reaching their dream,
    so they knocked on my door.

    They wanted me to support them.
     I think you won’t believe me, but this is true,
    their problem was solved and  they can walk
     in high-heels  in their daily life now.

     I am not a doctor,
     I don’t have any medical license,
     but I can cure body problems with
    my method of high-heels.

    Almost all people make some mistake
     about their body. If we can awaken
     our proper muscles, our body will be healed.

     Especially those who are suffering from bunions,
    they need to put their weight on the ball of big toe.


    As you do it, you may feel a little bit of pain,
    but you don’t worry about it.

    You can develop proper muscles and
     you will solve the problem.

    One of my clients is working as a cabin crew,
    she had suffered from bunion before taking my lesson.


     She felt much pain whenever she stood up and felt
     her toe. She was scared to put her weight on her big toe
     at the beginning of the lesson.

    The pain went away as we continued.
     Before we did the high-heels lesson properly,
     we did stretching exercises first barefooted.
    As we did it, she realized how she should control her body.

    After our lesson, she decided to live
     with a pair of high-heels.
     All her worries and fears have flown away.

    I am sure that our body problems are caused
    by our bad habits.
      It’s our own fault. It only means that
    if we turn our bad habits into good habits,
    we will be healed naturally.

     Don’t forget that a pair of high-heels is your doctor.


    Contact
     asamiparis.fr@gmail.com