Catégorie : LESSON

  • Combining Elegance and Well-Being

    Combining Elegance and Well-Being

    A violinist, active with
     the Czech Philharmonic Orchestra,
     came to Paris to take
     my high-heel walking lessons.

    Due to her daily violin practice,
    she experienced neck pain and
    other physical issues.

    Despite these challenges,
    she decided to take my classes
     to learn how to walk elegantly in high heels.

    Like her, many women
     suffer from back pain, shoulder stiffness,
     headaches, and tired legs.

    However, these issues can be improved
     with my unique high-heel walking method.

    This method is based on a theory
     that treats the body as a single unit
    a one of-a-kind approach worldwide.

     The secret lies in stretching exercises
     and barefoot techniques that form
     the foundation for high-heel exercises.

    Instead of relying on hospitals or
     chiropractic treatments,
     my method awakens the body’s
    natural functions, allowing clients
    to relieve pain independently.

    Many women come to my classes
     after noticing real improvements,
    experiencing fewer physical issues
     without needing medical intervention.

    Walking properly in heels requires
     activating all muscle groups and
     correcting body imbalances.

     It’s essential to know where to
    place your weight and
    which muscles to engage.

    Think of it as a blend of Pilates and yoga
    with the added benefit of gaining elegance,
    self-confidence, and a commanding presence.

    Your beautiful high heels can not only
     showcase your beauty but also
    help resolve physical discomfort.

    As a woman,
    it would be a shame not to make
     the most of this wonderful accessory.

    My high-heel walking method
     is designed to fully reveal your beauty,
    potential, and aura.

    Contact
     asamiparis.fr@gmail.com

  • Beauty is a sublime energy

    Beauty is a sublime energy

    Beauty is a sublime energy

    This is my opinion which has
     remained unchanged from my past.

    Even if you wear beautiful clothes
    or your make-up perfectly,
    you can’t produce sublime energies.

    The grace is reflected in the way you walk.
    This is your business card that does not speak.

    The distortion of your body
     is a distortion of your mind’s habits.

    Exactly, the body position correctly
     is the mind perfectly.
    Correct posture is directly linked to
     beauty and mind.

    My high-heel lessons are not
    just about walking elegantly.

    This will help your charisma,
     develop your physical
    condition and build your mind.

    Of course, you will be able to walk in
    high-heels elegantly and without pain
    and tiredness.

    Contact
     asamiparis.fr@gmail.com

  • No tiredness, No pain

    No tiredness, No pain

    One woman came to Paris
    to take my high-heel lessons.
    She felt tired everyday, even when
    she had been walking in flat shoes.

    She wasn’t interested in high-heels,
     but she decided to take my lessons
    because she wanted to say goodbye
     to foot problems.

    The solution to all problems is
    which part we put on the weight and
    how we walk using proper muscles.
    We do the exercises barefoot first
     before wearing high-heels in my lessons.

    The foundations are very important.
    I invest lots of time in barefoot exercises.

    My clients are surprised at
    how easy it is to walk in high-heels
     after exercising barefoot.

    My client I spoke to at the
    beginning visited the Louvre
    Museum with her high-heels after
     taking my lessons.

     She was so surprised
    because she was never tired
     even though she wore high-heels.

    Once you learn how to walk
    in high-heels correctly,
    you can walk with them for hours,
    no tiredness and no pain like me.

    This is the magic of
     the ASAMI-PARIS method.


    Contact
     asamiparis.fr@gmail.com

  • Why do we need barefoot exercises?

    Why do we need barefoot exercises?

    Walking in high-heels elegantly is a sport.

    Many people think that
    we just use leg muscles to walk
     in high-heels, but walking with them
     requires full body exercise.

    As with many sports,
    we need to prepare the foundation
     building before practice to walk
     in high-heels.

    It is exactly the same as practising
     the basics on the beach before
     practising in the sea as surfing.

    There are five barefoot exercises
     on the ASAMI-PARIS method.

    We need to recognize which
    muscles we have to use,
    how to move our leg forward
    elegantly before practicing
    with high-heels.

    If you can’t do these things
     barefoot, it is impossible to walk
    in high-heels correctly and elegantly.

    Foundation building is a
     somber exercise, but an unavoidable
     path to walking beautifully and elegantly.

    However, this is common across all sectors
    But don’t worry about it.

    The barefoot
     exercises of ASAMI-PARIS
     are not just walking in high-heels
    elegantly and correctly but also
     you can improve your health
     and achieve ideal body.

    Many clients no longer go to
     physical therapy or hospitals
     after taking my lessons.

    Because they have developed
     self-healing powers.

    Women who want to be even more
     beautiful and women
     who want to be even healthier,
    my method works for all women.


    Contact
     asamiparis.fr@gmail.com

  • Change your life

    Change your life

    There are many beautiful
    women in the world, but few women
    walk in high-heels with elegance.

    Many people still don’t know the power
    of walking beautifully in high-heels.

    Here are the reasons why.

    1. It can make a big impression on you.

    2. You can developper your charisma.

    3. You can create energy from your body.

    4. Build and maintain an ideal body.

    5. You can achieve health and beauty.

    I believe the foundation is what matters.
    So there is stretching and five barefoot
    exercises before practice with high-heels.

    And there are more than 10 exercises
    with high-heels in my method.
    My method is unique in the world
     to walk in high-heels correctly and elegantly.

    And I have the confidence
     to change all women’s beauty.


    Contact
     asamiparis.fr@gmail.com

  • Back pain can be relieved by high-heels lesson

    Back pain can be relieved by high-heels lesson

    I think you can’t believe that
    your back pain is solved by high-heels.
    But it’s true.

    I’m not a doctor, but I’ve improved
    many women suffering from back pain
    through my high-heel lessons.

    There are many causes of back pain,
    however, there is one common point
    of this problem.

    That is, the back bends backwards.
    Especially, as you walk in high-heels,
    you tend to bend your back backwards
    to try to keep the body balanced.

    The key to preventing this is the knees
    and abdominal muscles.
    The knee muscles and abdominal muscles
    are related. And the abdominal muscles
    and back muscles are related.

    In addition, without back muscles,
    the back would bend backwards.
    This will cause back pain.

    Walking in high-heels elegantly is logical.
    And this logic is an art.


    Contact
     asamiparis.fr@gmail.com

  • High-heels lesson is an art.

    High-heels lesson is an art.

    ‘ I’d like to take this lesson again.’

    A woman told me after my
    high-heel lesson today.

    My high-heel lessons are not
    simply learning
    how to walk in high-heels.

     I am sure that
      my lesson is definitely an art .

    High-heels lessons consist of three
    parts and every step of the process
    is entirely calculated,
     and I can say it’s a complete art.

    Not only sweating in a gym is not a sport.

    Training through high-heel lessons
    to become more elegant in  a sublime
     atmosphere is also an artistic sport.

    Besides You are able to gain the
     technique to walk elegantly and without
     pain with your high-heels.

    It is a great chance for you,
    if you want to be more elegant,
    gorgeous and powerful.

    Technique of walking in high-heels
    elegantly must transform treasure
    forever.


    Contact
     asamiparis.fr@gmail.com

  • Do you believe that you can learn to walk in high-heels online?

    Do you believe that you can learn to walk in high-heels online?

    Do you believe that you can
    learn to walk in high-heels online?

    If you say No,
    you can believe me that
    I could give you a high level
     high-heels lesson just like
     a normal private lesson.

    The reason why
     I’ve already given over
     5000 private lessons in my career.

    I exercise with my clients
     over the screen and I close to the screen
     in order to analyse
    their body, with concentrating.

    This is an exquisite decision,
    but that is why I can give high results
     to my clients.

    My job is as a high heel coach,
    but I also consider myself a doctor.

    This is because my work requires
     very sensitive analytical skills.
    Of course, it needs a sense of art.

    It is well worth a try.

    You’ll experience a world
     you’ve never known.


    Contact
     asamiparis.fr@gmail.com

  • Change your beauty

    Change your beauty

    My client from Japan took
    a high-heel lesson this morning.
    She loves my lesson and I can’t
    count how many times she has taken it.

    My haute couture lessons are not
    just high-heel lessons. I believe that my
     lesson is an art,
    it is like the sublime energy of Paris.

    Energy created from my body.
    Beautiful movement of my body and
     my own fingertips.
    Sacred energy flowing through my salon space

    Of course, you will also gain the skills
     to walk in high-heels elegantly and correctly.

    If you want to developper your beauty
     or charisma,
    I recommend the ASAMI-PARIS method.

    I am sure that your life will change dramatically.


    Contact
     asamiparis.fr@gmail.com

  • Strengthen your knee

    Strengthen your knee

    We strengthen the knee which is
     necessary to walk in high-heels correctly
    and elegantly in this exercise.

    We move forward our foot one
     centimetre at a time and the knee is strengthened
     by stopping for a few seconds at each point.

    At the same time, I check that the back of
     my client is not bent backwards and
     the head is not shifted forward.

    The head and back position is
    most obvious from the side.

    We tend to bend our back backwards
     if we don’t have enough knee muscles.

    The reverse is also true, we tend to lose
     our knee muscles if we bend our back
     backwards because it doesn’t work the body axis.

    That is to say, both approaches are needed
     and this exercise is the best solution.
    Don’t hesitate to touch the wall with your hand
     to keep the body balanced as in this video.


    Contact
     asamiparis.fr@gmail.com