Catégorie : Paris

  • Hallux Valgus and Heels: A Journey to Confidence

    Hallux Valgus and Heels: A Journey to Confidence

    Do You Want to Enjoy Stunning
    High Heels Without Foot Pain ?

    Let me share an extraordinary story
     for those of you who dream of walking
    gracefully in heels without suffering.

    One of my clients had been struggling
     with hallux valgus for over ten years.

    Despite seeking medical advice,
    she found no relief and had given up
    on wearing heels, resorting only to flat shoes.
     For her, wearing heels seemed impossible.

    One day, she came across my blog
    and read an article about how the
    art of walking in high heels could
     help alleviate hallux valgus.

    Intrigued but skeptical, she decided to
     travel to Paris and attend my high-heel
     walking lessons, even though doctors
     had been unable to ease her pain.

    When she arrived in Paris,
    she underwent an intensive three-day
    training. To her astonishment, she noticed
    her pain gradually diminishing,
    and the curvature of her legs began
    to align more harmoniously.

    Imagine her joy and emotion as
    she realized she could once again
     walk in heels without discomfort.

    Many women like her have found
    relief from hallux valgus pain and
    regained confidence through
    my ASAMI-PARIS method.

    The Secret Behind My Method

    It all starts with specific exercises,
    beginning with five types of barefoot
     movements before even putting on heels.

    One key exercise focuses on
     strengthening the ball of the foot (thénar).

    Mastering how to distribute weight
     on this area allows my clients to
    walk with natural elegance.

    When weight is properly distributed,
    it not only relieves hallux valgus
    but also improves posture and leg symmetry.

    Women with hallux valgus often have
    a weakened ball of the foot,
    leading to an imbalanced weight
     shift toward the outer sole.

    This imbalance deforms the leg line
     and puts undue strain on external muscles.

    Even Pilates may not fully correct
     these issues because walking requires
    different muscles and movement patterns.

    By incorporating heels into the training,
     we activate muscles in a unique way,
     helping to restore balance and alignment.

    A Client’s Inspiring Testimonial

    « I had no idea how my poor posture habits
    were impacting my gait, likely worsening
     my hallux valgus and causing back pain.

    Through your training, I learned to
    align my legs, focus my weight on the ball
    of the foot, and engage the right muscles.

    Yesterday, I walked for seven hours
    at the Louvre in heels without feeling
     any fatigue, foot pain, or lower back tension.

     For the first time, 
    I fully enjoyed the experience. Thank you! »

    Contact
     asamiparis.fr@gmail.com

     

  • Combining Elegance and Well-Being

    Combining Elegance and Well-Being

    A violinist, active with
     the Czech Philharmonic Orchestra,
     came to Paris to take
     my high-heel walking lessons.

    Due to her daily violin practice,
    she experienced neck pain and
    other physical issues.

    Despite these challenges,
    she decided to take my classes
     to learn how to walk elegantly in high heels.

    Like her, many women
     suffer from back pain, shoulder stiffness,
     headaches, and tired legs.

    However, these issues can be improved
     with my unique high-heel walking method.

    This method is based on a theory
     that treats the body as a single unit
    a one of-a-kind approach worldwide.

     The secret lies in stretching exercises
     and barefoot techniques that form
     the foundation for high-heel exercises.

    Instead of relying on hospitals or
     chiropractic treatments,
     my method awakens the body’s
    natural functions, allowing clients
    to relieve pain independently.

    Many women come to my classes
     after noticing real improvements,
    experiencing fewer physical issues
     without needing medical intervention.

    Walking properly in heels requires
     activating all muscle groups and
     correcting body imbalances.

     It’s essential to know where to
    place your weight and
    which muscles to engage.

    Think of it as a blend of Pilates and yoga
    with the added benefit of gaining elegance,
    self-confidence, and a commanding presence.

    Your beautiful high heels can not only
     showcase your beauty but also
    help resolve physical discomfort.

    As a woman,
    it would be a shame not to make
     the most of this wonderful accessory.

    My high-heel walking method
     is designed to fully reveal your beauty,
    potential, and aura.

    Contact
     asamiparis.fr@gmail.com

  • There are no shortcuts to beauty.

    There are no shortcuts to beauty.

    There are no shortcuts to beauty.

    Elegant women are mindful of details.
    But the word effort is not appropriate.

    This action is not an effort,
    but because it is comfortable for them.
    Of course, I’m one of them.

    For example,
     if you are aware of your fingertips
     when you perform a movement,
    You would develop feelings
    of love and respect for yourself.

    If you can control your emotions
    and control time without rushing,
     you would create elegant emotions.

    You may think it is a small thing,
    but there are more wonderful benefits
    than buying luxury creams.

    Beauty is a state of mind.

    Beauty does not come from the outside,
     it can only be created from within you.

    And a beautiful walk in high-heels
     is still absolutely necessary,
    if you want to remain elegant.

    As a matter of fact,
    I walk in high-heels in my daily life,
    not just at my work,
    which allows me to maintain my aesthetics.

    I can be mindful of every step,
    every moment thanks to a pair of high-heels.

    For my own comfort
     I will continue to live beautifully.

    Would you like to enjoy
     a beautiful life with your high-heels?



    Contact
     asamiparis.fr@gmail.com

  • Beauty is a sublime energy

    Beauty is a sublime energy

    Beauty is a sublime energy

    This is my opinion which has
     remained unchanged from my past.

    Even if you wear beautiful clothes
    or your make-up perfectly,
    you can’t produce sublime energies.

    The grace is reflected in the way you walk.
    This is your business card that does not speak.

    The distortion of your body
     is a distortion of your mind’s habits.

    Exactly, the body position correctly
     is the mind perfectly.
    Correct posture is directly linked to
     beauty and mind.

    My high-heel lessons are not
    just about walking elegantly.

    This will help your charisma,
     develop your physical
    condition and build your mind.

    Of course, you will be able to walk in
    high-heels elegantly and without pain
    and tiredness.

    Contact
     asamiparis.fr@gmail.com

  • Wouldn’t you like to have an ideal body?

    Wouldn’t you like to have an ideal body?

    Barefoot exercises are essential
    for walking in high-heels.

    I assure you that
     the ASAMI-PARIS method
     gives you a great effect as physical
     therapy or hospital treatment.

    This is true for all
    the stretching,
    barefoot exercises
    and high-heeled exercises.

    There are so many bad labels
     about walking in high-heels as you know.

    But that is because of the wrong
     way to walk with them.
    And many women walk in
     high-heels without preparation,
    for example not doing some exercises etc.

    Walking with elegance
     in high-heels is a sport and,
    like any other sport, it is normal
    to hurt your body without practice.

    This is not the fault of high-heels.

    Wouldn’t you like to have an ideal body?

    I agree about getting the
     ideal body in the gym.
    Actually, I went to the gym for
    ten years and ran the Honolulu Marathon.

    However, I have not been to
     the gym or jogged
    since I created the high-heel Method.

    Such things are no longer needed.

    At the same time, there is no
     need to go to the gym or
    be able to exercise in the comfort
     of your own home.

    This is a great benefit.

    And above all,
    the greatest benefit is that
     you can become even more beautiful.

    The impression of the walk
     will bring you great benefits.

    If you are a woman,
    what reason would you have
     not to use this wonderful item?

    Contact
     asamiparis.fr@gmail.com

  • What’s important in preparation to walk in high-heels.

    What’s important in preparation to walk in high-heels.

    I’ll explain what’s important
    in preparation before bringing your
    leg forward to walk in high-heels.

    There are two points.

    The first thing is to point
     the tiptoes backwards to the maximum.

    But why?

    If you don’t do it,
    your heel will touch the ground
    as you pass your leg forward.

    Our body is intelligent.

    There will be a risk of drawing a circle
     by passing the leg forward

    to avoid touching the ground unconsciously.

    I am sure that it’s not elegant.

    But the most important thing is
     that you will cause the problem of leg pain.

    This is because too much load is
     put on the outside of the other leg
     due to centrifugal forces.

    The second thing is that you have to
    bend your knee slightly
    when you point the tiptoes backwards.

    If you don’t bend your knee like this,
    you will risk touch your high-heels
    to the ground as you move your leg forward.

    You’ll damage your precious shoes.

    That’s why you also need the second preparation.

    Remember,
    don’t forget the preparation
     before bringing your leg forward
    to walk in high-heels.

    Contact
     asamiparis.fr@gmail.com

  • Beauty is not created in a day.

    Beauty is not created in a day.

    If I wear flat shoes,
     my body and mind feel lazy and
     consequently tired.

    Pleasant tension in the body creates energy.

     This is essential if you want to keep beautiful.

    It is understandable that
     European royalty always wear high-heels.

    There are also great benefits in our body.

    We need to establish the body’s axis to walk
     in high-heels elegantly and correctly.
    This requires pulling the abdominal
     muscles up and keeping the back muscles.
    In addition, the inner leg muscles are essential.

    A graceful rhythm also requires
     control to slow down breathing,
     not to breathe too fast.

     This also requires control to
     live a life that is not rushed,
    which is the mindset of living beautifully.

    Beauty is not created in a day.
    Beauty is a habit and a way of life.


    Contact
     asamiparis.fr@gmail.com

  • Are you tired of wearing high heels?

    Are you tired of wearing high heels?

    If you walk correctly, you can walk
    for hours in high-heels without tiring or hurting
    yourself.

    There are two main things
     that are important for this.

    The first important thing is to put the
    weight on the ball of the big toe anytime
    instead of on the heel. Because if you don’t
    put your weight on the ball of the big toe,
    the axis of the body does not work.

    As with many sports,
    it is the sports theory.

    Secondly, it is important not to walk
    in the same way as in flat shoes.
    It means that you shouldn’t land
     your foot on the ground from your heel.

    There is a long obstruction under the
    heel of the shoe as you know.
    You will damage your body
    because you tend to bend your knee or
    to arch your back to try to keep
     the body balanced.

    A pair of high-heels is not the enemy
    of women, it is your best friend.

    You can obtain an ideal body,
    it also helps to remove oedema
     and It can also develop self-confidence.

    I hope that
     more women will benefit from high-heels.


    Contact
     asamiparis.fr@gmail.com

  • High-heels are a best friend

    High-heels are a best friend

    High-heels are a best friend
     when you walk correctly with them.

    If you want to develop
    your charisma or you want to expand
     your presence,
     a pair of high-heels will help you.

    Do you know about a High-heels coach?

    Many people don’t know about my work.
    High-heels coaches help your beauty
    and elegance through amazing shoes.

    As we grow up,
    we change the way we wear
     make-up and our clothes,
    but we don’t change the way we walk.
    If we don’t learn how to walk,
    we will walk like children.

    Is it something strange, right?

    You can receive many benefits
    when you walk in high-heels
    elegantly and correctly.
     So many women can’t walk
    with them gorgeously.

     It means a big chance for you.

    Don’t forget that a pair of
    high-heels really want to help you.


    Contact
     asamiparis.fr@gmail.com

  • Don’t behavior your high-heels

    Don’t behavior your high-heels

    I was so shocked when I saw a
    model fall down on the runway and
    she threw her high-heels.

     I don’t like to accuse people
    but I feel so sorry for her behavior.

    People tend to blame someone else
    if it doesn’t work or something goes
    wrong. However, there is always
    a law of cause and effect.

    In the field of high heels,
    it can be said that the way to walk
     in high-heels. It is important that
    we know the body systems and
    each muscle connection.

    So we need private lessons and

     proper exercises. This is because
    physical characteristics and
    habits vary from individual to individual.

    And there is a foundation for all these,
    you can walk elegantly in high-heels.

    Walking in high-heels elegantly is a philosophy.


    Contact
     asamiparis.fr@gmail.com