Many people hold misconceptions
when it comes to walking in high heels.
Today, in this final chapter
I found it challenging to decide
what I truly wanted to share
with you.
The reason is simple: there are
so many misunderstandings
about heels that narrowing them
down to just three points feels like
an impossible task.
A common belief is that
high heels are inherently bad
for the body.They are often
unfairly seen as the villain.
It’s not unusual to hear
that wearing heels
causes pain or fatigue.
But in truth, this stems from
a lack of understanding of how
heels actually affect the body.
And that’s exactly
what I’d like to explain today.
The reality is that walking
in high heels doesn’t only
engage the muscles in your legs
or lower body.
Walking in heels with proper form
and grace engages the entire body.
In every way
it is a type of athleticism.
What all of my students experience
after their very first lesson is
surprisingly consistent:
They often feel soreness not
in their legs, but in their upper body.
Specifically, the abdominal
and back muscles are engaged
which comes as a surprise to
many of my clients.
As I often say:
In order to walk in heels
it’s essential to strengthen
the upper body.
This is because maintaining
a healthy posture relies on
that upper body strength.
It’s only when they feel it
for themselves that they truly
understand.
Walking in heels with grace
and precision is a complete
physical discipline.
And like any form of sport
or art, it cannot be mastered
in a single day.
There is no shortcut to learning
how to walk beautifully in heels.
But don’t be discouraged.
It is this very persistence that
over time transforms not only
your stride but also the energy
you radiate.
With every step, you’ll not
only turn heads, but you’ll also
create an aura that speaks louder
than words.
Walking may seem simple
but it’s also incredibly nuanced.
It is a refined
art much like music.
And it is precisely that subtle
complexity that captivates
the human heart.
And the person who will
be the most captivated is you.
So I invite you to reimagine
your relationship with heels
and the act of walking itself.
When approached with
understanding and
consistent practice, high heels
will undoubtedly become
your most loyal ally.
Contact
asamiparis.fr@gmail.com