If we want to walk in high-heels elegantly, the most important technique is to put your toes down first before your heels. Don’t plop them down at the same time and don’t put your heel down before toes. If you do it that way, your heel will be damaged. Aside from that, it may also cause you lower back and knee pains. Of course, you won’t be elegant. Many women misunderstand how to properly walk in high-heels. If you walk with them, you must change your ways of walking. You cant do it the same way as you walk in flats.